Msonkhano Wokhudza Matenda Owopsa ku Berlin

Sitingathe kutcha khansa yoopsa matenda a m'badwo, koma mosakayika yalanda okondedwa athu ambiri, ndiye tingapewe bwanji matendawa momwe tingathere, ngakhale kulimba mu izi ndi lamulo la Mulungu yekha, koma tiyenera kutenga. zifukwa, ndipo kusamala ndi ntchito.

1. Osagwiritsanso ntchito mafuta*
2. Palibe mkaka wa nyama *
3. Palibe Maggie Cubes*
4. Kusamwa zoziziritsa kukhosi (zidutswa 32 za shuga pa lita imodzi)*
5. Palibe shuga wokonzedwa *
6. Palibe Microwave*
7. Palibe mammography oyembekezera, koma echomamaire* angagwiritsidwe ntchito.
8. Osamavala ma bras othina kwambiri kapena kuvala ukaweruka kuntchito*
9. Palibe mowa*
10. Osawotchanso chakudya chozizira*
11. Ayi kusunga madzi mu furiji m'mabotolo apulasitiki..*
12. Sikuti mapiritsi onse olerera ali abwino chifukwa amasintha mahomoni a mkazi ndi kuyambitsa khansa.
13. Mafuta onunkhira ndi owopsa makamaka akagwiritsidwa ntchito mukameta.
14. Kuyamwitsa sikungayambitse khansa kusiyana ndi mkaka wa mkaka *.
15. Maselo a khansa makamaka amadya shuga ndi shuga wochita kupanga, ngakhale bulauni.
16. Wodwala khansa amene amapewa kudya shuga amaona kuti matenda ake achepa ndipo akhoza kukhala ndi moyo wautali. Shuga = mdani wakupha.
17. Kapu ya mowa imakhala kwa maola 5 m’thupi, ndipo panthawiyi ziwalo za m’thupi zimakhala zopanda ntchito chifukwa cha kapu imeneyi *

Inde ku:*
masamba*
Uchi wambiri wokwanira m'malo mwa shuga*
Zomera zomanga thupi monga nyemba m'malo mwa nyama*
Magalasi awiri amadzi m'mimba yopanda kanthu musanatsuke m'mano ndi kumwa madzi osungidwa m'chipinda chotentha chofananacho mukadzuka.
Zakudya Zopanda Kutentha *
Madzi oletsa khansa:*
*Aloe vera + ginger + parsley + celery + bromelain (pakati pa chinanazi) .. Sakanizani ndi kumwa pamimba yopanda kanthu*.
Madzi ena oletsa khansa: Corosol (yopanda mbewu) + Bromelain*.
Muzidya kaloti zosaphika kapena zophikidwa kapena madzi ake tsiku lililonse.

Bungwe la American Physicians Association lapereka mayankho ku zomwe zimayambitsa khansa:

Osamamwa tiyi mu kapu yapulasitiki*
Osadya chilichonse chotentha m'mapepala kapena thumba lapulasitiki. Chitsanzo: Mbatata (yokazinga)*.
Osagwiritsa ntchito pulasitiki mu microwave *

Chikumbutso:*
*Plasitiki ikakumana ndi kutentha, izi zimapanga mankhwala omwe angayambitse mitundu 52 ya khansa.

*Pewani kumwa Coca-Cola pa chinanazi kapena mutadya chinanazi ngati dessert.*
*Osasakaniza madzi a chinanazi ndi Coca.
*Kuphatikizikaku ndikowopsa!*
*Anthu amafera komweko nkumakhulupilira molakwa kuti adadyedwa poyizoni..adasokonekera chifukwa chosadziwa cocktail yakuphayi!*

*Malangizo ofunikira azaumoyo:*
*Kuyankha ma call pogwiritsa ntchito khutu lakumanzere*.
*Osamwa mankhwalawa ndi madzi ozizira*
*Osadya zolemetsa ikatha 5pm.
*Imwani madzi ambiri m'mawa komanso ochepa usiku.
*Osagona pansi mukangomwa mankhwala kapena mukatha kudya.*
*Battery ya foni ikatsika osayankha foni chifukwa radiation imakhala yamphamvu kuwirikiza ka 1000.