Kodi mankhwala amatsenga a matenda onse ndi ati???

Nthanoyi inkakhulupirira, titamva anthu akale akulankhula za ubwino wa supu ya nkhuku kapena msuzi wa masamba, mwachitsanzo. kukonzekera msuzi, kukhulupirira mphamvu zake zochiritsa mozizwitsa.

Koma zikuoneka kuti n’zoona malinga ndi mmene asayansi amaonera.” Kafukufuku wa akatswiri a pa yunivesite ya Nebraska ku United States of America chaka chatha anasonyeza kuti supu ya nkhuku yotentha ingakhale njira yabwino kwambiri yochizira chimfine chifukwa imathandiza kuti chimfine chizizire. za zizindikiro za chimfine zomwe zimakhudza dongosolo la kupuma, chifukwa msuziwu uli ndi anti-inflammatory properties.

Ofufuzawa adayang'anitsitsa zotsatira za msuzi wa nkhuku pa liwiro la kuyenda kwa mtundu wina wa maselo oyera a magazi, omwe thupi limatulutsa nthawi zambiri kuti lithane ndi matenda, kuyesa ngati kusuntha kwa maselo amtunduwu kumawonjezeka kapena kuchepa ndi kudya supu ya nkhuku, makamaka popeza ochita kafukufuku amakhulupirira kuti liwiro la kayendedwe ka maselowa Ndi chinthu chomwe chimayambitsa kutuluka kwa zizindikiro zozizira.

Inde, adapeza kuti msuziwo umachepetsa kuthamanga ndi kuthamanga kwa mtundu wotchulidwa wa maselo oyera a magazi, omwe amachepetsa zizindikiro za matendawa zomwe zimawonekera pa theka lapamwamba la kupuma.

Amatchulidwanso kuti nthawi zambiri thupi limafunikira nthawi ya chimfine kapena chimfine kuti lilowe m'malo mwa madzi omwe limataya.

Komanso, supu yotentha (ndi malawi ake ndi zonunkhira) imathandiza kuthetsa zilonda zapakhosi ndi mpweya, komanso kumasula mamina omwe nthawi zambiri amatsagana ndi chimfine kapena chimfine.