Kodi muyenera kuchita chiyani mukamaukira vestibular vertigo?

Vestibular vertigo imachokera ku kutupa kwa chipinda, chifukwa cha matenda opatsirana kapena tizilombo toyambitsa matenda, ndipo ndizofala kwambiri, makamaka ngati chimfine chimayambitsa kusokonezeka kwabwino komanso kumverera kwa chidzalo mu khutu ndi kusokonezeka kwa pharynx. ndipo chithandizo chake chimakhala mwangozi ndi kupuma ndi decongestants kapena vestibular depressants.

Zomwe muyenera kuchita panthawi ya vestibular vertigo:

1- Muzipuma mokwanira.

2- Sungani malo a mutu ndikupewa mayendedwe amphamvu.

3- Khalani kutali ndi phokoso lalikulu ndi magetsi.

4- Kupereka ma vestibular inhibitors ndi anti-emetics.

5- Ngati chifukwa chake ndi chotupa, mankhwala otupa ndi zoziziritsa kukhosi ziyenera kuperekedwa ngati kusokonezeka.

6- Kukomoka kukatha, kusamala kumayenera kutsatiridwa ndi dokotala ndikuwunika pafupipafupi komanso pafupipafupi.

7- Khalani kutali ndi malo omwe amabweretsa ngozi ku moyo wanu, monga kuyimirira pamalo okwera kwambiri kapena kuyenda mwachangu.

8- Pewani momwe mungathere kuzizira ndikutenthetsa makutu.

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Mavuto a chithokomiro, pakati pa kusagwira ntchito mopambanitsa ndi kusagwira ntchito, zizindikiro zake ndi zotani ndipo chithandizo chake ndi chiyani?

http://الريتز كارلتون رأس الخمية … طعم مختلف للرفاهية