Kodi aspirin wachilengedwe ndi chiyani?

Mulungu sadatsitse matenda koma adawatsitsira mankhwala.. Ndizothandiza kwambiri kufunafuna njira zina zachilengedwe zosinthira mankhwala omwe timamwa pakapita nthawi.Odwala mtima amamwa aspirin tsiku lililonse kuti apewe matenda amtima komanso Pali njira zambiri zachilengedwe zomwe zili m'malo mwa aspirin, zofunika kwambiri zomwe ndi Amondi 

Ma almond ali ndi zinthu zotchedwa salicin, zomwe ndi chimodzi mwazinthu zazikulu zomwe zimapezeka mu aspirin, zomwe zimachepetsa ululu.

Ofufuzawo adatsimikiziranso kuti kudya pang'ono (10-15 almonds) ya amondi yaiwisi tsiku lililonse kumathandiza kuti magazi azithamanga kwambiri.

Chifukwa ali ndi mafuta ambiri a monounsaturated, omwe amathandiza kuchepetsa mafuta a kolesterolini m'magazi ndi kuchepetsa kutupa kwa mitsempha.

Mitu ina: 

Kodi njira zopewera kuwola ndi ziti?

Mumadziwa bwanji kuti zitsulo zamthupi lanu zikuchepa?

Zakudya zomwe zimakupangitsani kukonda ndi zina !!!

Zakudya 10 zapamwamba zomwe zili ndi ayironi

Ubwino wa zamkati woyera ndi chiyani?

Ubwino wodabwitsa wa radish

Chifukwa chiyani muyenera kumwa mapiritsi a vitamini, ndipo zakudya zophatikizika zimakwanira vitamini?

Koka sichidziwika kokha ndi kukoma kwake kokoma ... komanso ndi ubwino wake wodabwitsa

Zakudya zisanu ndi zitatu zomwe zimatsuka matumbo

Ubwino khumi wodabwitsa wa ma apricots zouma

Ubwino wa anyezi wobiriwira ndi chiyani?