Kodi mankhwala a browning kuzungulira mkamwa ndi chiyani?
Kodi mankhwala a browning kuzungulira mkamwa ndi chiyani?
Kodi mankhwala a browning kuzungulira mkamwa ndi chiyani?
Kutentha kozungulira pakamwa kumakwiyitsa kwambiri, chifukwa kumasonyeza ukalamba kapena matenda, ndipo kumakhala ndi zifukwa za thanzi lamkati ndi zifukwa za khungu.
zifukwa zaumoyo
Mchere wambiri mumkodzo
Kuchuluka kwa cholesterol m'magazi
Kuperewera kwa mavitamini
Matenda a m'matumbo ndi m'mimba
mavuto a khungu
Kutentha kwa dzuwa kosalekeza kwa nthawi yayitali
Kufiira ndi kuuma kwa dera.
Kuyika dzanja nthawi zonse pamalowa, zomwe zimathandizira kudzikundikira kwa mabakiteriya.
Kugwiritsa ntchito zodzoladzola zoipa
Kusinthasintha kwa mahomoni pa nthawi ya mimba ndi kusintha kwa thupi.
Kupsa, kudziunjikira kwa khungu lakufa, ndi kugwiritsa ntchito zinthu zokhala ndi mafuta onunkhiritsa ndi mowa kumawonjezera mdima wakuda kuzungulira pakamwa.
chithandizo
Nthawi zonse muzigwiritsa ntchito zopaka zonyowa ndi zoteteza ku dzuwa.
Kudya zipatso ndi ndiwo zamasamba zambiri, kusamala kudya odulidwa acid kuti asakhudze malo ozungulira pakamwa.
Kugwiritsa ntchito laser kusenda malowo powunikira mawanga amdima ozungulira pakamwa.
Kugwiritsa ntchito zonona zomwe zili ndi hydroquinone, zomwe zimathandizira kupeputsa ndikuwongolera dera.
Osasamba kwambiri kumaso ndi sopo komanso kumwa madzi ambiri.
Gwiritsani ntchito masks achilengedwe omwe ali ndi vitamini C kuti muchepetse thanzi la derali.
Mitu ina:
Zodabwitsa zokongoletsa ndi zochizira zopindulitsa za uchi ndi sinamoni... Ndi chiyani?