M’mimba mwanu muli ma asidi a m’mimba omwe amathandiza kugaya ndi kugawira chakudya, ndipo amayambitsa kupha matenda omwe mungatenge ndi chakudya, kuwonjezera pa mfundo yakuti madzi a m’mimba mulinso ma enzyme amene ntchito yawo ndi yogaya chakudya mwa kupanga kufinya.

Madziwo akathiridwa ndi madzi, chigayo chake chimasokonekera, chakudya chimakhalabe m’mimba kwa nthawi yaitali, ndipo njira yopita m’matumbo imachepa.

Malovu ndi sitepe yoyamba ya chimbudzi, chifukwa ali ndi michere yomwe imathandiza kuphwanya chakudya, ndipo imayambitsa m'mimba kuti itulutse michere yake ya m'mimba ndikukonzekeretsa kagayidwe kake.

Choncho mukamamwa madzi panthaŵi ya chakudya ndi kusungunula malovu, zizindikiro zimatumizidwa m’mimba kuti asiye kutulutsa kwake, ndipo zimenezi zimapangitsa kuti kugaya chakudya kukhale kovuta kwambiri.

Ngati mukuvutika ndi acidity mosalekeza, chizolowezi chomwa madzi panthawi yachakudya chingakhale choyambitsa. Dilution wa chapamimba madzi chifukwa cha kumwa madzi kumabweretsa indigestion ndi kuchepa kwa katulutsidwe wa michere kuti thandizo chimbudzi.

Kumwa madzi mukudya kungayambitse kuchuluka kwa insulin m'thupi, monga momwe zimakhalira mukadya zakudya zokhala ndi shuga wambiri, ndipo chifukwa chake ndi chakuti thupi likalephera kugaya chakudya bwino, limakonda kusintha gawo lina kukhala glucose, ndikusunga. Izi zimakhala ngati mafuta, ndipo izi zimafunikira kuchuluka kwa insulin m'thupi kuti athe kuthana ndi shuga wambiri

Kumwa madzi pakudya kumalepheretsa kuonda, chifukwa kusagwira bwino ntchito kwa m'mimba ndi chimodzi mwazifukwa zonenepa, ndipo popeza kumwa madzi kumachepetsa madzi am'mimba, kumawonjezera kutulutsa kwa insulin ndikusunga chakudya ngati mafuta, madzi akumwa. ali ndi udindo wa chilema mu momwe thupi limachitira ndi Chakudya kumabweretsa kulemera.

Mitu ina: 

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