Persimmon, chipatso cha dziko la Japan, amadyedwa pokondwerera Chaka Chatsopano cha Japan.

1- Lili ndi pectin, yomwe ndi yofunika kwambiri pa chitetezo cha mtima, chifukwa imateteza ku matenda a mtima ndi matenda a mitsempha ya mitsempha, kupanga mgwirizano wolimba womwe umachepetsa kukwera kwa mafuta ovulaza ndi ntchito yochepetsera cholesterol m'magazi.

2- Imalepheretsa kudzimbidwa ndikusungunula m'matumbo kukhala mafuta acid omwe amadyetsa mabakiteriya opindulitsa ndikuyambitsa chitetezo chamthupi.

3- Imathandiza pazakudya komanso kuchepetsa thupi, popeza persimmon imasungunuka m'madzi mkati mwamatumbo, ndikupanga gel omata omwe amatupa komanso kupereka kukhuta.

Mitu ina: 

Kodi pali kusiyana kotani pakati pa katemera awiri a Pfizer ndi Moderna motsutsana ndi Corona?

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