Kodi ndi njira ziti zomwe zimawonjezera chitetezo chathu chauzimu?

Chitetezo chathu cha uzimu chimakhudzidwa ndi aura yathu yotizungulira.Imakhala ngati maginito yomwe imatenga mphamvu, kugwedezeka ndi kugwedezeka kuzungulira ife kulikonse kumene tikupita.Ndichifukwa chake ndikofunikira kuyeretsa aura yathu ndikuyimasula ku kugwedezeka kwachilendo ndi mphamvu zoipa. Izi ndi zina mwa njira zomwe zimatithandiza kuyeretsa aura yathu ndikuwonjezera chitetezo chathu cha uzimu:

Lumikizanani ndi Halna

Timatsuka ndi kupukuta manja athu, kusuntha zala zathu kuzungulira thupi lathu, kuyambira kumutu mpaka pansi mpaka kumapazi, ndikumayerekezera kuti tikupeta ndi kuyeretsa m'kamwa mwathu.

Kusamba

Timayima pansi pa mathithi, tikusangalala ndi madzi pamene akuyenda mwachikondi pathupi lathu kuchokera kumutu mpaka kumapazi, kupuma mofatsa komanso mwabata komanso kumva madzi pamene amatiyeretsa kuchokera kunja ndi mkati .. kuthetsa nkhawa ndi mavuto athu.

 kufukiza

Titha kuyimitsa ethereal aura yozungulira thupi lathu ndi imodzi mwa zitsamba zonunkhira monga tchire, lavenda, basil ndi marjoram ... ndikulowetsa ndikumva fungo ili limalowa mozama kudzera m'mitsempha ndi pores, chifukwa izi zimayeretsa aura ya onse. milandu zachilendo ndi zoipa.

 Madzi osambira ndi mchere

Tikhoza kusangalala ndi kuyeretsa thupi lathu ndi kuyeretsa aura yathu mwa kumasuka kusamba kwa madzi otentha ndi mchere wambiri kapena madontho angapo a mafuta ofunikira achilengedwe.

Mitu ina: 

Kodi mumatani ndi munthu amene akukunyozani?

Kuyeretsa m'nyumba kumawopseza moyo wanu, ndipo ndikofanana ndi kusuta ndudu makumi awiri patsiku

http://ريجيم دوكان الذي اتبعته كيت ميدلتون