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Kodi mapindu a nthochi ndi otani?

Kodi mapindu a nthochi ndi otani?

Kodi mapindu a nthochi ndi otani?

Masamba a nthochi, monga gawo la mtengo wa nthochi, ndi chomera chazitsamba chomwe chimakhala ndi zotsatirapo zochepa pazachikhalidwe chake, chomwe chimakhala ndi mankhwala ambiri. Palibe maphunziro ambiri asayansi omwe amachirikiza ena mwa mapindu amenewa, koma zambiri za ubwino ndi ntchito zimachokera ku zochitika zaumwini ndi zizoloŵezi zobadwa nazo, kuyambira kuchiza matenda ena mpaka kuwagwiritsa ntchito pophika kapena monga chakudya cha ziweto.

Koma webusaiti ya Boldsky, mu lipoti la masamba a nthochi, imalangiza kufunika kokaonana ndi dokotala mukamagwiritsa ntchito mankhwala, podziwa kuti masamba a nthochi ali ndi thanzi komanso thanzi ngati zipatso za nthochi.

Kuzizira ndi chimfine

Zotsatira za kafukufuku wa sayansi zimasonyeza kuti zitsamba zamankhwala, kuphatikizapo masamba a nthochi, zingagwiritsidwe ntchito ngati mankhwala a zitsamba a chimfine ndi chimfine chifukwa ali ndi antioxidants amphamvu.

antipyretic;

Kafukufuku wina anafotokoza za ubwino wa nthochi zonse polimbana ndi malungo, kuphatikizapo masamba ake. Ma phytochemicals omwe amapezeka m'masamba a nthochi amathandiza kupewa kapena kuchiza matenda monga kutentha thupi chifukwa cha antipyretic, antimicrobial and anti-inflammatory effects. Ndipo kumwa chakumwa chophika masamba a nthochi nthawi zambiri kumawoneka ngati kulimbikitsa thanzi.

Zovala zamabala

Malinga ndi kafukufuku wina, masamba a nthochi ndi mabala otsika mtengo komanso ogwira ntchito m'mayiko ambiri omwe akutukuka kumene chifukwa chapadera, kutsika mtengo, komanso kupezeka mosavuta. Mankhwala oletsa tizilombo toyambitsa matenda komanso odana ndi kutupa a masamba a nthochi ali ofanana ndi a Vaseline, ndipo motero angathandize kuchiza ndi kuchiritsa bala mu nthawi yochepa.

Kulimbitsa chitetezo cha mthupi

Kafukufuku wina anapeza kuti ma lectin, mtundu wa mapuloteni, amakhala ochuluka m’masamba a nthochi. Ma Lectins ali ndi mphamvu zoteteza thupi ku ma immunomodulatory zomwe zingathandize kuwonjezera kuchuluka kwa ma T cell m'thupi. Maselo a T ndi mbali ya maselo a chitetezo cha mthupi omwe amathandiza kuzindikira ndi kuzindikira tizilombo toyambitsa matenda m'thupi ndi kutumiza zizindikiro ku maselo a B kuti amenyane ndi kuwathetsa.

Kuchepetsa cellulite

Masamba a nthochi amagwiritsidwa ntchito ku India ngati mankhwala apakhungu omwe amachepetsa kutupa kwa cellulite m'thupi, komwe kumadziwika kuti "cellulite". Masamba a nthochi amaphwanyidwa ndikugwiritsidwa ntchito pakhungu pomwe pali cellulitis. Ma polyphenols omwe amapezeka m'masamba amathandizira kuchepetsa kuchuluka kwa cholesterol m'maselo a khungu omwe amayambitsa kukula kwa cellulitis ndipo motero kumabweretsa kuchepa kwake.

Chithandizo cha vuto la tsitsi

Masamba a nthochi amakhala ngati chopangira chodabwitsa cha tsitsi ndipo amagwiritsidwa ntchito pochotsa mavuto ake ena monga dandruff ndi imvi. Zokumana nazo za anthu ena zimati kudula ndi kuphwanya tsamba la nthochi kuti mutulutse madzi ndiyeno kulipaka kutsitsi kungathandize kupangitsa tsitsi kukhala lakuda ndi kuchepetsa imvi komanso kumalimbitsa makutu.

matenda a shuga

Malinga ndi kafukufuku wina, masamba a nthochi amatha kukhala ndi anti-inflammatory and anti-oxidant rutin. Rutin, flavonoid yoyamba yomwe imapezeka m'masamba a nthochi, imapindulitsa odwala matenda ashuga mwa kuwongolera kuchuluka kwa shuga m'magazi ndikupewa zovuta zilizonse. Masamba a nthochi amathandizanso kuphwanya maltose, mtundu wa shuga, m'thupi lomwe kuchuluka kwake kumasonyeza matenda a shuga.

Chithandizo cha zilonda

Matenda a zilonda zam'mimba amayamba chifukwa cha kusalinganika kwa asidi, pepsin, ndi zinthu zodzitetezera monga nitric oxide m'mimba. Kafukufuku wasayansi adachita za anti-ulcer katundu wamasamba a nthochi. Zotsatira za phunziroli zimati masamba a nthochi ali ndi flavonoids ndi mankhwala ambiri a organic ndi inorganic monga alkaloids, antioxidants ndi phenolic acids omwe angapereke zotsatira zotetezera kuvulala kwa m'mimba ndi kuchiza zilonda zam'mimba.

onjezerani chilakolako

Matenda ambiri a nthawi yaitali kapena aang’ono monga matenda a chiwindi, kutentha thupi, matenda a impso, matenda obwera chifukwa cha chakudya, ndiponso matenda a kutupa chiwindi angachepetse chilakolako cha munthu. Fungo lodziwika bwino limagwiritsidwa ntchito polimbikitsa chilakolako cha chakudya popereka chakudya chokulungidwa ndi masamba a nthochi.

Kuchepetsa ululu wa kulumidwa

Kafukufuku wasayansi adalankhula za ntchito yolimbana ndi utsi wamasamba a nthochi polumidwa ndi njoka. Kafukufukuyu akuwonetsa kuti masamba a nthochi akamalumikizana ndi mapuloteni amtundu wa njoka, ma tannins ndi ma polyphenols omwe ali m'masamba amatha kuletsa mapuloteni oopsa, kuchepetsa zotsatira zake, zomwe zimamasulira kupweteka mukamagwiritsa ntchito phala la nthochi polumidwa ndi njoka. Koma phunziroli likufunikabe umboni wochuluka.

Kupaka zakudya zaukhondo

Masamba a nthochi nthawi zambiri amagwiritsidwa ntchito popanga zakudya pazifukwa zambiri zathanzi, chachikulu mwa iwo kukhala kusakhalapo kwa poizoni poyerekeza ndi zokutira pulasitiki. Ma antibacterial properties a tsamba la nthochi amalepheretsanso kuwonongeka kwa chakudya chifukwa cha mabakiteriya ndi majeremusi. Zovala zamasamba a nthochi zimasunga chakudya chotetezeka komanso chatsopano kwa nthawi yayitali. Komanso zomangira masamba a nthochi sizifuna kuyeretsedwa kwambiri chifukwa ndizogwirizana ndi chilengedwe.

Kukoma kwapadera

Masamba a nthochi amagwiritsidwa ntchito kwambiri pophika, makamaka pazakudya zowotcha. Masamba a nthochi akagwiritsidwa ntchito ngati chophatikizira muzakudya amawonjezera ma polyphenols, omwe amadziwika kuti amachepetsa matenda ambiri otupa komanso osatha monga khansa, matenda amtima ndi Alzheimer's. Masamba a nthochi akatenthedwa, phula lake limasungunuka kukhala chakudya, zomwe zimapangitsa kuti chakudyacho chikhale chokoma komanso chosawoneka bwino.

Ryan Sheikh Mohammed

Wachiwiri kwa Mkonzi Wamkulu ndi Mtsogoleri wa Dipatimenti ya Maubwenzi, Bachelor of Civil Engineering - Topography Department - Tishreen University Yophunzitsidwa kudzitukumula

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