Kodi ubwino wolankhula wekha ndi wotani?

Kulankhula wekha n'kofunika kwambiri ndipo kuli ndi ubwino wambiri, ndithudi pamene kulankhula wekha kuli kutali ndi matenda monga schizophrenia ndi matenda ena a maganizo.

Imalimbikitsa kukumbukira kwanu

Limbikitsani kukumbukira kwake.

Zimamuthandiza kuti asamangoganizira

 Pamene munthu akugwira ntchito patsogolo pake ndipo amafuna kukhalabe ndi maganizo ake pa izo; Ayenera kudzikumbutsa nthaŵi zonse za cholinga chake kapena za chinthu chimene akugwira ntchito, ndipo zimenezi zidzakuthandizani kuzindikira zinthuzo mwamsanga, koma ndithudi njira imeneyi siigwira ntchito pokhapokha mutadziwa chimene mukuyang’ana.

Muthandizeni kumveketsa malingaliro ake

 Munthu aliyense amafuna kukhala ndi maganizo osiyanasiyana, chifukwa amaona kuti maganizo ake ambiri ndi omveka pamene maganizo a ena alibe, mwachitsanzo, ngati mwakwiyira munthu wina ndipo mukuona kuti mukufuna kupha munthuyo tsopano, vutoli lidzatha. osawululidwa kwa asing'anga, koma Chomwe mungachite ndikukhala nokha mchipinda, kudziletsa mpaka mutatuluka mkwiyo.

Izi zimatheka podzilankhulira wekha za ubwino ndi kuipa kwa kupha munthuyu, ndipo pamapeto pake mtima ukhale pansi ndipo ngati pali lingaliro lopusa lomwe uli nalo ndipo sungathe kugawana ndi wina aliyense, uzilankhula wekha mu mawu omveka bwino kuti apeze njira yothetsera vutoli, adatero katswiri wa zamaganizo. Linda Sabadin “Kukambitsirana kwa munthu ndi iye mwini kumam’thandiza kumveketsa maganizo ake ndi kupangitsa kulingalira kwake kukhala kokhazikika pa zinthu zofunika ndi zokhazikika popanga zosankha, zirizonse zomwe zingakhale.”

Mitu ina: 

Kodi mumatani ndi munthu amene amakunyalanyazani mwanzeru?

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