Ubwino wa mafuta a azitona ndi chiyani

1- Kuchepetsa zizindikiro za zilonda zam'mimba ndi gastritis

2- Imateteza ku matenda a mtima chifukwa imakhala ndi cholesterol yabwino

3- Imawongolera magwiridwe antchito anzeru omwe amachepa ndi zaka

4- Amachepetsa kuthekera kopanga miyala

5- Kulinganiza mafuta acids m'thupi

6- Amathandizira kupuma komanso amachepetsa kukodzera pakugona

7- Supuni iliyonse yamafuta a azitona (13.5 g) imakhala ndi ma calories 119, mafuta 13.5 ndi mafuta okhuta 1.86.