Ubwino wa kumwa madzi kuchokera ku mbiya ndi chiyani

Ubwino wa kumwa madzi kuchokera ku mbiya ndi chiyani

1- Zotsatira za kuzizira kwachilengedwe, madzi ochokera ku mbiya amapulumutsa madzi oundana m'masiku amenewo pamene kunalibe mafiriji. Miphika imeneyi imagwira ntchito pa mfundo ya nthunzi, yomwe imathandiza kuziziritsa madzi. Popeza kuti mphikawo uli ndi pobowo, umaziziritsa pang’onopang’ono madzi, khalidwe limene palibe chiŵiya china chilichonse chimakhala nacho.

2- Zabwino pammero Ngakhale madzi a firiji ndi ozizira kwambiri komanso madzi osungidwa kunja ndi otentha kwambiri, madzi ochokera ku Al Fakher amapereka madzi abwino akumwa m'chilimwe. Ndi kuzizira kozizira bwino, kumakhala kofatsa pakhosi ndipo kumatha kudyedwa mosavuta ndi anthu omwe akudwala chimfine ndi chifuwa.

3- Imapewa kupsa ndi dzuwa, kutentha kwa thupi ndi vuto lomwe limakhudza anthu ambiri m'chilimwe. Mavitamini ndi michere yomwe ili m'madzi am'phika amathandizira kuti shuga azikhala m'thupi komanso aziziziritsa thupi lanu.

4- Alkaline m'chilengedwe, thupi la munthu ndi acidic, pomwe dongo ndi lamchere. Madzi ochokera m'ziwiya zamchere izi mukamamwa amakumana ndi acidic m'thupi lathu ndipo amathandizira kupanga pH yoyenera. Ichi ndichifukwa chake kumwa madzi a crock-water kumathandiza kuti muchepetse acidity ndi mavuto am'mimba.

5- Imawonjezera Metabolism.Tikamwa madzi osungidwa m’mabotolo apulasitiki amakhala ndi mankhwala oopsa monga Bisphenol A kapena BPA, amene amawononga thupi munjira zambiri. Amati amachepetsa milingo ya testosterone ndipo amadziwikanso kuti amayambitsa kusokonezeka kwa endocrine. Pamene kumwa madzi mumphika wadongo kumalinganiza milingo ya testosterone ndikuwongolera kagayidwe kazakudya kuzizira.