Zinsinsi zisanu zodabwitsa za spirulina algae:
Masiku ano spirulina ndi imodzi mwazakudya zodziwika bwino padziko lonse lapansi. Chifukwa chodzaza ndi michere yambiri komanso ma antioxidants omwe angapindulitse thupi ndi ubongo.
Spirulina ili ndi michere yopitilira 100 yomwe imapangitsa kuti ikhale gwero lathunthu lazakudya, imakhala ndi 95% ya digestibility, ndipo imakhala ndi mavitamini ambiri, mchere ndi ma amino acid (mapuloteni)..
Ubwino wa spirulina paumoyo wathu:
Mphamvu yake ya antioxidant ndi anti-inflammatory properties:
Spirulina ndi gwero labwino kwambiri la antioxidants, lomwe lingateteze ku okosijeni. Waukulu yogwira pophika amatchedwa Phycocyanin. Antioxidant iyi imapatsanso spirulina mtundu wake wapadera wabuluu wobiriwira.
Makhalidwe ake odana ndi khansa:
Zitha kuchepetsa kuchuluka kwa khansa ndi kukula kwa chotupa.Kafukufuku wapeza zotsatira za spirulina pa khansa ya m'kamwa ndi khansa ya m'kamwa.
Chepetsani kuthamanga kwa magazi:
Kuchepetsa uku kumakhulupirira kuti ndi chifukwa cha kuchuluka kwa kupanga nitric oxide Imathandiza kuti mitsempha ya magazi ipumule komanso kufutukuka.
Kupititsa patsogolo zizindikiro za matupi awo sagwirizana rhinitis:
Spirulina ndi njira yodziwika bwino yochizira zizindikiro za rhinitis kuyambira kalekale.
Chithandizo cha matenda a shuga:
Kumene kumathandizira kuwongolera shuga m'magazi.