Malangizo oti mukhale ndi moyo wabwino komanso wosangalala

Mumalota za moyo wabwino komanso wachimwemwe, koma, simupeza moyo uno mosavuta, kotero lero takufotokozerani mwachidule limodzi mwa mabuku abwino kwambiri omwe adalembedwa za njira zokonzekera ndikukhala moyo, kuti tikupatseni inu mu mtundu wa uphungu waufupi, kukhala wabwino pa zimene zalongosoledwa m’munsimu.” “Bambo Yohanna Saad, ndipo ndi limodzi mwa mabuku abwino koposa amene akufotokoza njira zoyanjanitsa munthu ndi iye mwini, kakhalidwe kake, ndi mikhalidwe yake yopezeka.

1- *Khalani* chete kwa mphindi 10 patsiku.
2- *Perekani * maola 7 ogona patsiku.
3- *Perekani* mphindi 10 mpaka 30 za nthawi yanu yoyenda mukumwetulira.
4- Khalani moyo wanu ndi zinthu zitatu: (mphamvu + chiyembekezo + chilakolako).
5- Ndimayamika Mulungu mulimonse ndipo sindidandaula.
6- *Werengani mabuku ambiri* kuposa momwe ndidawerenga chaka chatha.
7- *Patulirani* nthawi ya chakudya chauzimu.
8- *Pezani nthawi* ndi anthu azaka zopitilira 70
Ena ndi osakwana zaka 6.
9- *kulota zambiri* uli maso.
10- *Kuposa* kudya zakudya zachilengedwe komanso kukhala ochepa pazakudya zam'chitini.
11- *Imwani* madzi ambiri.
12- *Pangani* anthu atatu kumwetulira tsiku lililonse.
13- *Musataye* nthawi yanu yamtengo wapatali pa zinthu zopanda pake.
14- * Iwalani mabvuto* ndipo musamakumbutse ena zolakwa zakale chifukwa adzakhumudwitsa nthawi zomwe zilili.
15- *Osalola* maganizo olakwika kukulamulirani ndikusunga mphamvu zanu pa zinthu zabwino. Khalani otsimikiza nthawi zonse.
16- *Dziwa* kuti moyo ndi sukulu ndipo ndiwe wophunzira mmenemo. Ndipo mavutowo ndi masamu ndi mavuto amene angathetsedwe mwanzeru.
17- *Onse kadzutsa ako ali ngati mfumu, Chakudya chako cha masana chili ngati kalonga, ndipo chakudya chako chamadzulo chili ngati munthu wosauka. Ndiko kuti, chakudya chanu cham'mawa ndicho chakudya chofunikira kwambiri, musachilemeke pa nkhomaliro, ndipo chepetsani momwe mungathere pa chakudya chamadzulo.
18- *mwetulirani* ndikuseka kwambiri.
19- *Moyo ndi waufupi. Musamagwiritse ntchito kudana ndi ena.
20- *Osatengera* chilichonse mozama. Khalani osalala komanso oganiza bwino.
21- Sikofunikira kupambana pazokambirana ndi mikangano yonse.
22- *Iwala* zam'mbuyo ndi zoipa zake, pakuti sizidzabwerera ndipo sizingawononge tsogolo lako.
23- *Osafanizira* moyo wako ndi ena.
24- Munthu yekhayo amene ali ndi udindo pa chisangalalo chako ndi (iwe).
25- *Mukhululukireni *aliyense popanda kupatula, posatengera kuti wakulakwirani chotani.
26- *Zomwe ena amakuganizirani zilibe kanthu ndi inu.
27- *Uzikonda Mulungu* ndi mtima wako wonse ndi mnzako monga udzikonda iwe mwini.
28- *chilichonse* chilichose (chabwino kapena choipa), khulupirirani kuti chisintha.
29- Ntchito yanu sidzakusamalirani panthawi ya matenda anu, koma banja lanu ndi okondedwa anu. Choncho, asamalireni.
30- *- Kaya umva bwanji usafooke koma nyamuka uzipita.
31- *Yesani* kuchita zoyenera nthawi zonse.
32- *Imbani makolo anu* ... ndi abale anu, abale anu ndi abwenzi nthawi zonse.
33- *Khalani ndi chiyembekezo* komanso osangalala.
34 *Patsani tsiku lililonse chinthu chapadera ndi chabwino kwa ena.
35- *Sungani malire anu* ndikukumbukira ufulu wa ena.