Mtundu wa masewera omwe mwana wanu amawakonda amatsimikizira kupambana kwake

Mtundu wa masewera omwe mwana wanu amawakonda amatsimikizira kupambana kwake

Lipoti lina la maphunziro linasonyeza kuti mtundu wa masewera amene ana amaseŵera nawo ukhoza kukhudza kwambiri moyo wawo akakula, malinga ndi zimene nyuzipepala ya “The Sun” inatulutsa.

Kuthetsa mavuto ndi kukonza luso

Dr. Jacqueline Harding, katswiri wa kakhalidwe ka ana, ananena kuti kusewera mobwerezabwereza paubwana kungapereke chikumbukiro chanthaŵi yaitali ndipo kungathe kuwongolera mosadziŵa njira ya ntchito yamtsogolo ya ana. Kusankha masewera omwewo mobwerezabwereza kungathandize kukulitsa ndi kukulitsa luso lotha kuthetsa mavuto ndikuwongolera malingaliro ndi luso.

Zosankha za moyo wamtsogolo

Dr. Harding adalongosola momwe kusangalala ndi masewera ali aang'ono kumatha kukhala chilimbikitso champhamvu pazisankho zamtsogolo. Langizo la Dr Harding likutsatira kafukufuku amene makolo 1000 omwe ali ndi ana kuyambira 75 kuyambira XNUMX mpaka XNUMX, adawonetsa kuti XNUMX% mwa iwo amagula zidole zomwe akuyembekeza kuti zithandizira kuti mwana wawo apambane.

Khalani ndi luso lofunikira

Oposa theka la makolo, makamaka 51%, amawona zoseweretsa za ana awo kukhala zofunika kwambiri pakukulitsa luso lawo loyambira, lomwe ndi lofunikira pamoyo watsiku ndi tsiku.

Kafukufukuyu adachitidwa kuti awulule ubwino wamagulu ndi chidziwitso cha masewera a sitima kwa ana. Dr Harding anati: 'Kusewera ndi zoseweretsa zomwe amakonda kumakonda kuchitika pafupifupi tsiku lililonse, ndipo ndikuchita mobwerezabwereza komwe kungasiye chidwi paubongo womwe ukukula wa wachinyamata. Choncho, n’zosachita kufunsa kuti zoseŵeretsa zimene ana aang’ono amagwiritsira ntchito nthaŵi zonse zimatha kukhala ndi chiyambukiro cha nthaŵi yaitali ndipo zingawatsogolere mosadziŵa ntchito inayake.”

Lingani masewero mozama

Dr Haring anawonjezera kuti: 'Zowona, izi ndizovuta kutsimikizira mopanda kukayikira chifukwa pali zinthu zina zambiri zomwe zimakhudzidwa - koma kutenga zoseweretsa mozama ndi lingaliro labwino chifukwa ana amathera nthawi yochuluka akuchita nawo, ndikusankha mwanzeru molingana ndi zofuna zawo pawokha zitha kubweretsa Kupindula kwenikweni. “.

Ntchito zopambana m'tsogolomu

Phindu lalikulu kwambiri lomwe makolo amakhulupirira, mpaka 68%, kuti ana amapeza kuchokera ku zoseweretsa, pankhani yakuwongolera maluso oyambira, ndikuwongolera luso lawo lamagalimoto.

Pafupifupi 67% ya makolo adanena za momwe zoseweretsa zimalimbikitsa malingaliro ndi luso, pamene 63% amaganiza kuti zoseweretsa zingathandize kuthetsa mavuto. Ngakhale 86% adafika ponena kuti akukhulupirira kuti masewera amatha kukhala ndi chiyambukiro chachikulu kapena chachikatikati pakuwongolera mwayi wamwana wokhala ndi ntchito yabwino mtsogolo. Koma pankhani yosankha zoseweretsa za ana awo, chofunika kwambiri n’chakuti ngati zili zoyenera malinga ndi msinkhu wawo (59%) pamene ena amafuna kuonetsetsa kuti chidolecho chili chotetezeka (55%). mtundu kapena zidole zoseweretsa zomwe amatembenukirako kuti apeze phindu lachitukuko.

Zambiri zodabwitsa komanso zopindulitsa zodabwitsa

Dr. Harding anawonjezera kuti, “Chidziŵitso chimodzi chochititsa chidwi n’chakuti ana a zaka ziŵiri amachita ntchito yamaganizo yofanana ndi ya achikulire pamene akuchita maseŵera ongoyerekezera. Zatsimikiziridwa bwino kuti masewera ongoganizira komanso zoyesayesa zopanga zinthu zimapereka madalitso ochuluka odabwitsa, omwe ali ndi phindu losangalatsa la zamoyo ndi ubongo kwa ana ndi akuluakulu.
"M'mawu ena, n'kosavuta kuphunzira mbali za moyo - kotero kusewera kumakhala ndi phindu lalikulu paubwana ndipo phindu limapitirira mpaka munthu wamkulu," anawonjezera.

Kusewera ndi masitima apamtunda

Malinga ndi nyuzipepala yofufuza yomwe inakonzedwa ndi Dr. Saleem Hashmi, wofufuza wa King's College, akufufuza ubwino wosewera ndi sitima zapamtunda, imodzi mwa ubwino waukulu ndi yakuti ana omwe amasewera ndi sitima zapamtunda amatha kukhala ndi kuganiza bwino komanso luso locheza ndi anthu, zomwe zimawathandiza. kuphunzira ndikuchita mgwirizano ndi kumvetsetsana pamene mukuyanjana ndi ena.

Sinthani luso loganiza

Phunziro lake linasonyezanso mmene kusewera ndi masitima apamtunda kumathandizira ana kukulitsa ndi kukulitsa luso la kulingalira, lomwe limawathandiza kuthetsa mavuto.

Kulimbikitsa ntchito yamagulu

Dr. Hashmi anati: “Kuika njanji, kulinganiza magalimoto a sitima, ndi kuona m’maganizo ndi kuchita seŵero la zochitika pamene mukuseŵera ndi sitima kungathandize kuti munthu azitha kudziŵa bwino zinthu ndi kukulitsa kuganiza mozama, kusanthula malo, ndi luso lopanga zisankho.” "Kusewera limodzi ndi masitima apamtunda kungathandize kulimbikitsa kugwirira ntchito limodzi, kukambirana ndi mgwirizano, pamene ana amagawana zinthu, malingaliro ndi kusewera limodzi."

Maulosi a horoscope a Maguy Farah a chaka cha 2023