Cate Blanchett ndi mmodzi mwa odziwika kwambiri nyenyezi Akazi okongola kwambiri padziko lapansi ku Hollywood, adayamba ntchito yake yotanganidwa

Ndi zopambana zochititsa chidwi, komanso chifukwa cha luso lake, adapambana mphoto zambiri zapadziko lonse lapansi, ndipo Kate sanakopeke.

Osati kokha ndi luso lake laluso lapadera, komanso ndi kukongola kwake kodabwitsa ndi khungu lonyezimira, lomwe liri lopanda cholakwika komanso limawonjezera kukongola ndi kukongola.

Mukakula, kodi zinsinsi za kukongola kwa nyenyezi yaku Australia pakhungu losalala ndi lopukutidwa ndi chiyani?

Kutikita khungu ndi acupuncture

Cate Blanchett sasiya chithandizo chakutikita minofu pakhungu ndi acupuncture kuti akhwime khungu, chifukwa izi zimathandizira bwino.

Polimbikitsa kufalikira kwa magazi, ndikulimbana ndi maonekedwe a makwinya ndi mizere yabwino pakhungu.

Kutulutsa khungu ndi njira zofunika kwambiri

Nyenyezi ya ku Hollywood sikutaya kutulutsa muzochita zake zokongoletsa khungu, chifukwa imatsitsimutsa khungu ndikuchotsa maselo akufa.

Ndipo kuti apangitse kutsitsimuka kwake, Kate amagwiritsa ntchito chotupa chamagetsi ndi burashi kutikita minofu pantchito yanga

Sun cream

Chinsinsi cha khungu lopanda chilema la Cate Blanchett ndi chakuti sakhala padzuwa mwachindunji komanso kwa nthawi yaitali.

Kuyang'ana mwachindunji ku kuwala kwa dzuwa ndi chimodzi mwa zinthu zofunika kwambiri zomwe zimayambitsa ukalamba wa khungu.

Kate akugogomezera kudzipereka kwake kupaka mafuta oteteza ku dzuwa tsiku ndi tsiku pakhungu lake kuyambira ali wamng'ono, kuti ateteze kuwonongeka kwa khungu.

moyo wathanzi

Cate Blanchett amadalira moyo wathanzi makamaka kuti akhalebe wathanzi komanso kukongola kwa khungu lake.

Amagona maola okwanira usiku, amamwa madzi ambiri tsiku lonse, amapewa caffeine ndipo amatsatira zakudya zopatsa thanzi.

Tengani mavitamini kuti mukhale ndi thanzi la khungu nthawi zonse.

Mawonekedwe okongola kwambiri a Oscars 2023