Kodi munayamba mwaganizapo kuti kuchita masewera olimbitsa thupi kumakhala ndi zotsatirapo zoyipa?

Kodi munayamba mwaganizapo kuti kuchita masewera olimbitsa thupi kumakhala ndi zotsatirapo zoyipa?

Ndizofala, zodziwika komanso zovomerezeka mwasayansi kuti kuchita masewera olimbitsa thupi ndiko chinsinsi cha moyo wathanzi.

Koma anthu ena amatha kukumana ndi zoopsa zobisika pochita masewera olimbitsa thupi, malinga ndi tsamba la Boldsky

Posachedwapa, anthu ena, ena mwa anthu otchuka, omwe adakumana ndi zovuta zathanzi kwanthawi yayitali kapena kufa pomwe akuchita masewera olimbitsa thupi adzutsa nkhawa za ubale womwe ulipo pakati pa kuchita masewera olimbitsa thupi ndi chiopsezo cha sitiroko. Zochitika zomvetsa chisonizi zimakhala chikumbutso chakuti kukwapula kokhudzana ndi masewera olimbitsa thupi sikungokhala pa msinkhu winawake kapena msinkhu wolimbitsa thupi.

Zinthu zinayi zazikulu

Ngakhale kuti kuchita masewera olimbitsa thupi n'kopindulitsa pa thanzi lonse, nkofunika kuzindikira kuti pali mgwirizano weniweni pakati pa kuchita masewera olimbitsa thupi ndi chiopsezo cha sitiroko. Pankhani imeneyi, akatswiri amatchula zinthu zotsatirazi:

• Kuchita masewera olimbitsa thupi: Kuchita masewera olimbitsa thupi kwambiri kungayambitse kuthamanga kwa magazi mwadzidzidzi ndi kugunda kwa mtima, kuonjezera chiopsezo cha magazi ndi sitiroko.

• Mikhalidwe yosadziŵika: Anthu omwe ali ndi matenda a mtima osadziŵika akhoza kukhala okhudzidwa kwambiri ndi zikwapu chifukwa cha masewera olimbitsa thupi.
• Kutaya madzi m'thupi: Kusamwa madzi okwanira panthawi yochita masewera olimbitsa thupi kungachititse kuti magazi anu akhwime, zomwe zimapangitsa kuti magazi aziundana.
• Kuchita mopambanitsa: Kukankhira thupi mopitirira malire ake kungayambitse kupanikizika kwambiri pa dongosolo la mtima, zomwe zingayambitse sitiroko.

Njira zodzitetezera

Akatswiri amafotokoza kuti pali njira zodzitetezera zomwe zingatsatidwe kuti muteteze ku kuthekera kwa sitiroko chifukwa chochita masewera olimbitsa thupi, motere:

• Kuyezetsa magazi: Musanayambe chizolowezi chatsopano cholimbitsa thupi, muyenera kuonana ndi dokotala kuti aunike thanzi lanu ndi kukambirana zilizonse zomwe zakhalapo kale.

• Kuthira madzi: Thupi liyenera kukhala lopanda madzi pamene likuchita masewera olimbitsa thupi, makamaka pamene kuli kotentha kapena koopsa.
• Kumvetsera thupi: Muyenera kulabadira zizindikiro zochenjeza monga chizungulire, kupweteka pachifuwa, kapena kupuma movutikira, ndipo pitani kuchipatala mwamsanga ngati zichitika.
• Kupita patsogolo kwapang’onopang’ono: Miyezo yolimbitsa thupi iyenera kumangidwa pang’onopang’ono kupeŵa kupsyinjika kwakukulu ndi kuwonjezereka kwadzidzidzi kwa kugunda kwa mtima.

Milandu ili pachiwopsezo kwambiri

• Kuthamanga kwa magazi: Kuthamanga kwa magazi kosalamulirika kungapangitse chiopsezo cha sitiroko panthawi yolimbitsa thupi.

• Matenda a mtima: Ngati munthu ali ndi vuto la mtima, kuchita masewera olimbitsa thupi kwambiri kungakhale koopsa.
• Genetics: Anthu ena amakhala ndi chibadwa cha sitiroko, ngakhale adakali aang’ono.

Maulosi a horoscope a Maguy Farah a chaka cha 2023