Maphikidwe a Detox akhungu ndi kuwonda Nawa maphikidwe 5 okoma komanso osavuta ochotsa poizoni?

Khungu lathanzi silimangokhalira kuyeretsa komanso kunyowetsa khungu kuchokera kunja. Kumwa madzi ambiri ndi chimodzi mwazinthu zofunika kwambiri pakulimbitsa thupi, kuchotsa poizoni, ndikupangitsa khungu kukhala labwino.
Ngakhale kuti amayi ambiri amazindikira kufunika kwa kumwa madzi osachepera malita aŵiri patsiku, iwo samamamatira. Nthawi zambiri chifukwa chake ndi kusavomereza kukoma kwa madzi mpaka kumamwa mosalekeza tsiku lonse. Ndipo taphunzira maphikidwe ambiri a detox, ofunikira kwambiri omwe ndi awa:

1- Ndimu ndi madzi, nthawi zina ndi timbewu tonunkhira kapena ginger.

2-. Ndimu, sitiroberi, apulo, timbewu tonunkhira ndi sinamoni: Zosakaniza:

2 malita a madzi - 1 mandimu, odulidwa - 5 sitiroberi, odulidwa - 1 apulo, odulidwa - ochepa timbewu tatsopano - supuni 1 sinamoni

3- Cranberries ndi malalanje: Zosakaniza: madzi okwanira 1 litre - 2 malalanje odulidwa - ochepa a cranberries

4- Kiwi, zipatso ndi mapichesi: Zosakaniza: 1 lita imodzi ya madzi - 2 sliced ​​​​kiwis - zipatso zochepa - mapichesi odulidwa

5Mphesa, nkhaka, mandimu ndi timbewu tonunkhira: Zosakaniza: 1 lita imodzi ya madzi - 1 manyumwa, sliced ​​- 1 nkhaka, sliced ​​- 1 mandimu, sliced ​​- timbewu.