3 njira zosavuta whiten mano mwachibadwa kunyumba

Nchiyani chimapangitsa mano kukhala achikasu?
Pali zinthu zambiri zomwe zimapangitsa mano kukhala osalala komanso kutaya kuwala kwawo koyera.

Zakudya zina zimatha kuyipitsa enamel, yomwe ili kunja kwa mano anu. Kuonjezera apo, zolembera zam'mano zimatha kupangitsa kuti utoto wachikasu uwoneke.

Mtundu woterewu wa mtundu ukhoza kuchiritsidwa ndi kutsuka nthawi zonse komanso kuyeretsa mano.

Komabe, nthawi zina mano amawoneka achikasu chifukwa enamel yolimba yaphwanyika, ndikuyika dentin pansi. Denton ndi fupa labwinobwino, lachikasu lokhala pansi pa enamel.

Nazi njira zosavuta mukhoza whiten mano mwachibadwa.

1. Tsukani ndi soda
Soda yophika imakhala ndi zinthu zoyera zachilengedwe, ndichifukwa chake ndizomwe zimatchuka kwambiri pamalonda otsukira mano.

Ndi abrasive wofatsa amene amathandiza kuyeretsa madontho pamwamba pa mano.

Kuonjezera apo, soda imapanga malo amchere mkamwa mwanu, zomwe zimalepheretsa kukula kwa bakiteriya.

Izi si mankhwala kuti whiten mano usiku, koma muyenera kuona kusiyana maonekedwe a mano pakapita nthawi.

Sayansi sinatsimikizirebe kuti kutsuka ndi soda wokhazikika kumayeretsa mano, koma kafukufuku angapo akuwonetsa kuti mankhwala otsukira mano okhala ndi soda amakhala ndi whitening.

Kafukufuku wina anapeza kuti mankhwala otsukira mano okhala ndi soda ankathandiza kwambiri kuchotsa madontho achikasu m’mano kusiyana ndi otsukira mkamwa wamba opanda soda. Kuchuluka kwa soda kumapangitsa kuti pakhale mphamvu zambiri.

Kuphatikiza apo, kuwunikanso kwamaphunziro asanu kunapeza kuti mankhwala otsukira mano okhala ndi soda amachotsa zolembera m'mano mogwira mtima kuposa zotsukira m'kamwa zosaphika.

Kuti mugwiritse ntchito mankhwalawa, sakanizani supuni imodzi ya soda ndi supuni 1 za madzi ndikutsuka mano anu ndi phala. Mutha kuchita izi kangapo pa sabata.

osachepera:
Kuyeretsa ndi phala lopangidwa ndi soda ndi madzi kumachepetsa mabakiteriya amkamwa ndi madontho a pamwamba.

2. Gwiritsani ntchito viniga wa apulo cider
Apple cider viniga wakhala akugwiritsidwa ntchito kwa zaka mazana ambiri ngati mankhwala ophera tizilombo komanso oyeretsa.

Acetic acid, yomwe ndi gawo lalikulu la viniga wa apulo, amapha mabakiteriya. The antibacterial katundu wa viniga ndi zimene zimapangitsa kukhala zothandiza kuyeretsa pakamwa panu ndi whitening mano.

Acetic acid mu viniga amatha kuwononga enamel pamano anu. Pachifukwa ichi, musagwiritse ntchito viniga wa apulo cider tsiku lililonse. Muyeneranso kuchepetsa nthawi yomwe apulo cider viniga amakumana ndi mano anu.

Kuti mugwiritse ntchito ngati chotsuka pakamwa, tsitsani ndi madzi ndikugwedeza mkamwa mwanu kwa mphindi zingapo. Onetsetsani kuti mwatsuka pakamwa panu ndi madzi opanda kanthu pambuyo pake.

osachepera:
Apple cider viniga ali ndi antibacterial properties zomwe zingathandize kuyeretsa mano anu. Komabe, kugwiritsa ntchito vinyo wosasa mopitirira muyeso kumatha kuwononga enamel pamano, choncho chepetsani kugwiritsa ntchito kwake kangapo pa sabata.

3. Kugwiritsa ntchito zipatso ndi ndiwo zamasamba
Zakudya zokhala ndi zipatso zambiri ndi ndiwo zamasamba zingakhale zabwino kwa thupi ndi mano anu.

Ngakhale kuti sikulowa m'malo mwa kutsuka mano, zipatso zowawa komanso zamasamba zingathandize kuchotsa plaque pakutafuna.

 Ndipo sitiroberi ndi chinanazi ndi zipatso ziwiri zomwe zimathandiza kuyera mano.

sitiroberi
Kuyeretsa mano anu ndi chisakanizo cha sitiroberi ndi soda ndi mankhwala achilengedwe omwe amawapangitsa kukhala otchuka ndi anthu otchuka.

Ochirikiza njirayi amanena kuti malic acid mu sitiroberi amachotsa kusinthika kwa mano, pamene soda amachotsa madontho.

Komabe, chithandizochi sichinachirikizidwe mokwanira ndi sayansi.

Ngakhale sitiroberi angathandize kutulutsa mano ndikupangitsa kuti awoneke oyera, sangalowetse madontho pa mano.

Kafukufuku waposachedwa wapeza kuti kusakaniza koloko ndi sitiroberi kumapanga pang'ono kusinthika m'mano, poyerekeza ndi zinthu zoyera zamalonda.

Ngati mwasankha kuyesa njirayi, chepetsani kugwiritsa ntchito kwake kangapo pa sabata.

Kuti mugwiritse ntchito mankhwalawa, phwanyani sitiroberi watsopano, phatikizani ndi soda ndikupaka kusakaniza pa mano anu.

chinanazi
Ena amanena kuti chinanazi chikhoza kuyeretsa mano.

Kafukufuku wina anapeza kuti mankhwala otsukira mano omwe ali ndi bromelain, enzyme yomwe imapezeka mu chinanazi, inali yothandiza kwambiri kuchotsa madontho a mano kusiyana ndi mankhwala otsukira mano.

Komabe, palibe umboni wosonyeza kuti kudya chinanazi kumabweretsa zotsatira zofanana.

osachepera:
Zipatso zina zimatha kukhala ndi zinthu zoyera mano. Muzidya zipatso ndi ndiwo zamasamba pafupipafupi kuti muchotse zomangira komanso kuti mano anu azikhala owala.