kukongola ndi thanzi
Mask kuti atsitsimutse khungu lamafuta, kuchepetsa ziphuphu ndikuchotsa maselo akufa
Mask kuti atsitsimutse khungu lamafuta, kuchepetsa ziphuphu ndikuchotsa maselo akufa
Aspirin ndi chigoba cha mandimu chotsitsimutsa khungu lamafuta, chepetsa ziphuphu ndikuchotsa maselo akufa.
Njira:
Ponyani mapiritsi 6 a aspirin mpaka asanduka ufa ndikusakaniza ndi supuni ya tiyi ya mandimu.
Ikani pa nkhope yoyera, youma mpaka chigoba chiwume.
Sambani nkhope yanu ndi soda (supuni ya soda yosungunuka mu kapu ya madzi) imachepetsa acidity ya mandimu ndikutsitsimutsa khungu.
Pomaliza sambani nkhope yanu ndi madzi ozizira.
Bwerezani chogwira kamodzi pa sabata.
Musanagwiritse ntchito chigoba chilichonse, yesani pamalo ang'onoang'ono a khungu ndikuwunika kwa maola 24. Ngati simukupeza kukhudzika kulikonse, mutha kugwiritsa ntchito chigobacho.