thanzichakudya

Nazi ubwino wodabwitsa wa nandolo yophika

Nazi ubwino wodabwitsa wa nandolo yophika

Nazi ubwino wodabwitsa wa nandolo yophika

1 - diuretic.
2- Imachiritsa mafupa ndi ululu wake, makamaka mafupa amsana.
3- Cholimbikitsa minyewa.
4- Amathyola miyala yomwe yawunjikana mu impso, komanso amaswa miyala ya mkodzo.
5- Imasunga thanzi la mtima, ndikuuteteza ku matenda a mtima.
6- Imasunga thanzi la mitsempha yamagazi, ndikuyiteteza ku sclerosis.
7- Amatsegula pulagi ndulu, ndi chiwindi. zina zambiri
8- Kuteteza thupi ku khansa ndi khansa ya m'matumbo.
9- Imalimbikitsa kukula kwa tsitsi latsopano.
10- Amachepetsa kuchuluka kwa cholesterol yoyipa m'magazi, ndikukweza cholesterol yopindulitsa m'thupi.
11- Imawongolera kuchuluka kwa shuga m'magazi, chifukwa imachepetsa kuchuluka kwa shuga mwa odwala matenda ashuga.
12- Imamanga minofu ndikuthandizira kugwira ntchito zake.
13- Amamanga minyewa m’thupi, ndikuikonza ikawonongeka.
14- Imapatsa thupi mphamvu ndi ntchito.
15- Amapereka mapuloteni ofunikira pakukula kwa thupi la makanda.
16- Amachepetsa kuthamanga kwa magazi.
17- Amachiritsa nyamakazi. zina zambiri
18- Amalimbana ndi kunenepa kwambiri.
19 - Antioxidant.
20- Imawongolera malingaliro.
Ubwino wa nandolo yophika m'matumbo am'mimba:
1- Amakhala ndi thanzi la m'mimba.
2- Imawongolera kayendedwe ka matumbo.
3- Amachiza kudzimbidwa.
4- Imathandizira kugaya chakudya. zina zambiri
5- Zimapangitsa munthu kumva kukhuta komanso m'mimba mwadzaza, zomwe zimathandiza kuchepetsa thupi
6- Ndi mankhwala ophera matumbo.

Ryan Sheikh Mohammed

Wachiwiri kwa Mkonzi Wamkulu ndi Mtsogoleri wa Dipatimenti ya Maubwenzi, Bachelor of Civil Engineering - Topography Department - Tishreen University Yophunzitsidwa kudzitukumula

Nkhani Zofananira

Dinani pa batani pamwamba
Lembetsani tsopano kwaulere ndi Ana Salwa Mudzalandira nkhani zathu poyamba, ndipo tidzakutumizirani chidziwitso cha chatsopano chilichonse Ayi Inde
Social Media Auto Publish Mothandizidwa ndi: XYZScripts.com