Kodi mchere wa Himalayan ndi chiyani? Kodi phindu lake lodabwitsa ndi lotani?

Mchere womwe umapezeka m'madzi a m'nyanja, kuphatikizapo mpweya wabwino wa m'nyanja, uli ndi ubwino wambiri pa thupi la munthu. Mchere uwu umachokera kumapiri a Himalaya, mtundu wake wa pinki umachokera ku okosijeni wachitsulo, ndipo unapezeka m'chifanizochi zaka mamiliyoni ambiri zapitazo. Chifukwa cha mchere wambiri, mchere wa Himalayan ukhoza kupereka ubwino wodabwitsa kwa thupi ndi moyo.

Ubwino wa mchere wa Himalayan kwa thupi:

Kulimbitsa chitetezo cha mthupi:

Imapha bowa ndikutsitsimutsa dongosolo lamanjenje, zomwe zimathandiza kuti chitetezo cha mthupi chitetezeke komanso thanzi lonse.

Matenda opuma:

Kutha kuyeretsa dongosolo la kupuma ndikuliteteza ku poizoni woopsa, ndikulisunga kukhala labwino. Kuphatikiza pa kuchotsa tizilombo toyambitsa matenda m'mapapo, omwe amachepetsa magawo a chithandizo, komanso, tinthu tating'ono ta mchere ta pinki timatha kulowa m'mapapo mozama komanso mogwira mtima kuti tichiritse minofu yowonongeka.

Yeretsani m'mimba:

Mchere umagwira ntchito ngati mankhwala ophera tizilombo toyambitsa matenda kuti uthandize m'mimba kutulutsa poizoni wochuluka komanso umaonetsetsa kuti m'mimba ndi m'matumbo kukhala ndi thanzi labwino popanda zonyansa.

Limbikitsani kugona bwino:

Lili ndi mitundu yosiyanasiyana ya mchere, yomwe imathandizira ma adrenal glands ndipo motero imalimbikitsa kugona tulo. Mchere uli ndi magnesium, yomwe imathandiza kumasuka maganizo, ndi kuchepetsa nkhawa.

Kusunga mulingo wa acidity m'thupi:

Maselo a thupi amakhala ndi zamchere zachilengedwe, ndipo izi zimathandiza kuti thupi lizichita ntchito zake moyenera, zimathandiza kuchotsa poizoni wa acidic m'thupi, ndipo mlingo wa acidity udzakhala wachilengedwe komanso wopanda zamchere.

Kusamalira thanzi la mano:

Amatha kulimbana ndi gingivitis ndi kuwola kwa mano komanso amachotsa mpweya woipa.Kupatula apo, mcherewu uli ndi potaziyamu wambiri, womwe umateteza mkamwa kuti usakhetse magazi.

Mitu ina:

Momwe mungachitire kutikita minofu kumaso .. ndi phindu lake lofunika kwambiri

Seramu ya tsitsi .. ubwino wake .. ndi momwe mungagwiritsire ntchito

Zinsinsi za zipatso za sitiroberi ndi phindu lake lofunika kwambiri pakhungu langwiro

Makhalidwe a uchi wa manuka ndi zopindulitsa kwambiri