kukongolakukongola ndi thanzithanzi

Yogurt ya khungu ndi tsitsi m'chilimwe

Yogurt ya khungu ndi tsitsi m'chilimwe

Yogurt ya khungu ndi tsitsi m'chilimwe

Yogurt imasiyanitsidwa ndi mawonekedwe ake okoma komanso wandiweyani wokhala ndi mavitamini ndi michere yambiri, zomwe zimapangitsa kuti ikhale yofunikira pakusamalira kukongola m'chilimwe. Phunzirani za 3 zophatikizika zomwe zimapangitsa kuti zikhale zosavuta kuphatikiza pakhungu lanu ndi kasamalidwe ka tsitsi.

Yogurt imakhala ndi madzi, mafuta, mavitamini A, B2, ndi D, komanso calcium, mapuloteni ndi mchere, zomwe zimapangitsa kuti pakhungu lowuma likhale lonyowa kwambiri. Kutsitsimuka ndi nyonga pakhungu, ndipo kumathandizira kuyeretsa khungu lamafuta. Kuti mupeze zotsatira zabwino m'mundawu, yogati yamafuta ambiri iyenera kugwiritsidwa ntchito mu mawonekedwe ake okoma, oyenera kukonzekera zosakaniza zodzikongoletsera.

Kutsuka kumaso kofewa

Lactic acid yomwe ili mu yoghurt imagwira ntchito yotulutsa khungu ndipo imathandizira kuchepetsa pores ndikuchepetsa kutulutsa kwa sebum. Kukonzekera scrub izi, muyenera awiri zosakaniza: kapu ya yogurt ndi supuni ya mandimu. Kuti osakaniza bwino kupeza homogeneous zikuchokera ntchito pa nkhope ndi khosi, kusunga kutali diso contour.

Amalangizidwa kuti asiye kusakaniza kwa mphindi 15 pakhungu musanayambe kusisita kwa mphindi zingapo ndikutsuka ndi madzi. Kupukuta uku kungagwiritsidwe ntchito kamodzi pa sabata.

Chigoba cha nkhope

Chigoba ichi chimakhala ndi mapuloteni ambiri omwe amadyetsa khungu komanso makwinya osalala. Kuti mukonzekere, mukufunikira zosakaniza zitatu zokha: kapu ya yogurt, azungu awiri a dzira, ndi supuni ya uchi. Yambani ndi whisk azungu a dzira pang'ono, kenaka yikani yogurt ndi uchi musanapitirize kumenya kuti mukhale ndi homogeneous kusakaniza.

Chigobachi chimayikidwa mumtambo wokhuthala pakhungu la nkhope, khosi, ndi kumtunda kwa chifuwa. Siyani kwa mphindi 15 musanayambe kutsuka bwino ndikupaka kirimu wonyezimira pakhungu. Ndibwino kuti mugwiritse ntchito kamodzi pa sabata.

Kusakaniza koyeretsa khungu

Yogurt imagwira ntchito yoyeretsa komanso yochepetsetsa ya scalp tcheru Ndikokwanira kusakaniza kapu ya yogurt ndi dzira, ndi madontho 5 a mafuta a tiyi kuti apeze chigoba chomwe chimagwiritsidwa ntchito pamaso pa shampu pamutu ndi tsitsi lonyowa. Mukatha kugwiritsa ntchito, sungani tsitsilo ndi kapu ya pulasitiki yosamba ndikusiya kwa theka la ola.

Ndibwino kuti muzitsuka chigobachi ndi madzi ofunda musanasambitse ndi shampoo, ndikuchipaka kamodzi kapena kawiri pamwezi kuti mupindule ndi kuyeretsa ndi kutsitsimula kwake.

Ryan Sheikh Mohammed

Wachiwiri kwa Mkonzi Wamkulu ndi Mtsogoleri wa Dipatimenti ya Maubwenzi, Bachelor of Civil Engineering - Topography Department - Tishreen University Yophunzitsidwa kudzitukumula

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