Zakumwa izi ndizofunikira kwambiri zomwe zimayambitsa ziphuphu

Zakumwa izi ndizofunikira kwambiri zomwe zimayambitsa ziphuphu

Anthu ambiri amadziwa kuti zomwe mumadya kapena kumwa zimatha kukhala ndi vuto lalikulu pakhungu lanu, makamaka pankhani ya ziphuphu zakumaso. Pali malangizo okhudza zakudya zomwe zimayenera kupewedwa kuti khungu likhale lathanzi, koma molingana ndi zomwe zidasindikizidwa ndi "NDTV", sitepe yoyamba yosamalira khungu ndikumwa madzi ambiri komanso kupewa zakumwa zina zopakidwa.

Pali zakumwa zina zomwe zimatha kuwononga khungu pakapita nthawi, choncho ziyenera kupeŵedwa kuti mupewe ziphuphu, motere:

1. Zakumwa zoziziritsa kukhosi

Zakumwa zoziziritsa kukhosi ndi zakumwa zotchuka, makamaka m'nyengo yachilimwe. Koma kumwa soda kapena soda kungayambitse khungu lanu ndikuyambitsa ziphuphu. Ndi bwino kukhala ndi galasi lamadzi m'malo mwake.

2. Zakumwa zotsekemera

Kupatula kubweretsa mavuto athanzi monga kunenepa kwambiri ndi matenda a shuga, zakumwa zotsekemera zimathanso kukulitsa ziphuphu pakapita nthawi. Ngakhale zakumwa zomwe zili ndi shuga wochepa kapena zopanda shuga zimakhala ndi zotsekemera zopangira ndi mitundu yomwe ili yovulaza thanzi laumunthu.

3. Koko chakumwa

Anthu ambiri amasangalala ndi koko, koma singakhale njira yabwino kwa munthu yemwe ali ndi ziphuphu. Chokoleti imakhala ndi mkaka ndi shuga, zinthu ziwiri zomwe zimatha kukulitsa ziphuphu ndikupangitsa kuti chitetezo cha mthupi chitetezeke ku tizilombo toyambitsa matenda.

4. Mkaka wa ng’ombe

Ngakhale mkaka ukhoza kuonedwa ngati chakumwa chopatsa thanzi, ukhoza kuyambitsa ziphuphu chifukwa cha kukula kwa mahomoni omwe amapezeka mu mkaka wa ng'ombe. Ngati munthu ali ndi khungu lovutitsidwa ndi ziphuphu, ndi bwino kuchepetsa kudya mkaka wa ng'ombe.

Maulosi a horoscope a Maguy Farah a chaka cha 2023