kukongola

Zinsinsi za chigoba cha chokoleti pakhungu lanu

 Phunzirani zinsinsi zokongola za chokoleti zamitundu yonse yapakhungu

Zinsinsi za chigoba cha chokoleti pakhungu lanu

Cocoa ili ndi mapuloteni, vitamini A, vitamini B2, riboflavin, ndi mavitamini ambiri omwe ali opindulitsa pakhungu.

Zinsinsi za chigoba cha chokoleti pakhungu lanu

Cocoa imakhala ndi ma antioxidants omwe amalimbana ndi ma free radicals owopsa pakhungu

Amalimbana ndi zizindikiro za ukalamba msanga: Vitamini C ndi magnesium ndizochuluka mu koko, zomwe zimathandiza kuteteza khungu komanso kukhala ndi thanzi labwino.

Kukonza mabala: Cocoa ili ndi omega-6 fatty acids

Kukonzanso ma cell ndikusunga unyamata wawo Cocoa imakhala ndi enzyme yaiwisi yomwe imathandizira izi

Zinsinsi za chigoba cha chokoleti pakhungu lanu

Kuteteza khungu ku kuwala kwa ultraviolet chifukwa cha mphamvu yake yodabwitsa ya kuyamwa cheza, chifukwa imagwira ntchito kuteteza khungu ngati zoteteza ku dzuwa.

Zimathandizira kuti khungu lizikhala bwino komanso kukonzanso minofu pakhungu

Cocoa imakhala ndi lactic acid, yomwe imathandiza kutulutsa khungu

Amachotsa ma cell akhungu ochuluka ndi mabakiteriya oyambitsa ziphuphu

zigawo za catcher

kakao supuni
Supuni ya uchi
Supuni XNUMX ya oatmeal

Zinsinsi za chigoba cha chokoleti pakhungu lanu

Momwe mungakonzekere

Zinsinsi za chigoba cha chokoleti pakhungu lanu

Sakanizani zosakaniza bwino mpaka mutapeza zosakaniza ndipo mutatsuka khungu bwino, ikani chigoba kumaso ndi khosi kwa mphindi 20, kenaka pukutani mask ndi thonje pad ndikutsuka khungu lanu ndi madzi ofunda.
Kuti mupindule ndi mask, bwerezani kawiri pa sabata

Mitu ina

Njira yolondola yopaka masks kumaso, ndi momwe mungasankhire chigoba chomwe chikugwirizana ndi khungu lanu ndi nkhope yanu

golidi elixir kukongola chigoba

Natural ngale chigoba kumangitsa ndi rejuvenate khungu ndi thupi

Njira zabwino zokhwimitsa khungu mwachilengedwe ndi ziti?

Zinsinsi za matope a m'nyanja yakufa kwa thupi

Nkhani Zofananira

Dinani pa batani pamwamba
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