Zinthu zisanu ndi zitatu zomwe muyenera kusamala nazo kuti musadandaule

Zinthu zisanu ndi zitatu zomwe muyenera kusamala nazo kuti musadandaule

Pali zizolowezi zomwe ziyenera kuthetsedwa ngati munthu akufuna kukhala wosangalala m'zaka zapakati, motere:

1. Chonde ena

Kuyesera kukondweretsa ena modziwonongera ife eni, kapena chizoloŵezi china chilichonse chimene chimaphatikizapo kukhala ndi moyo mogwirizana ndi miyezo ya munthu wina, pamapeto pake chimachititsa kusasangalala kapena kumva chisoni.

M’buku lake lakuti “The Top 5 Regrets of the Dead,” namwino wosamalira anthu odwala mwakayakaya Bronnie Ware anatchula zimene zingalingaliridwe ngati No. analakalaka “akanakhala ndi Kulimba mtima kuti akhale ndi moyo woona, osati moyo umene ena amayembekezera kwa iwo,” kutanthauza kuti munthu amakhala ndi moyo umene samadzifunira.

Choncho, kaya munthu ali ndi zaka za m’ma 20, 30 kapena 40, ayenera kuzindikira kuti kukhala iye mwini ndi kukhala ndi moyo weniweni kuyenera kukhala kosakanjanitsika.

2. Kudziyerekezera ndi ena

Ndichizoloŵezi chodziwika bwino, ndipo kuuma kwake kwawonjezeka ndi kubwera kwa malo ochezera a pa Intaneti, kumene "zolephereka" za anthu ena zasonyezedwa kwambiri.

Ena amapita mopambanitsa m’moyo wawo kuti “akwere” kufika pamlingo wa ena, kufikira kuti aloŵa m’ngongole kuti agule zinthu zamtengo wapatali, ndi kuloŵerera m’maubwenzi ndi kulakwa kotero kuti asakhale okha m’mabanja. gulu.

Aliyense ayenera kuyesetsa kudzikonda, kuyamikira mphamvu zomwe ali nazo, kulongosolanso lingaliro lawo lachipambano, ndi kuyamikira zomwe ali nazo zomwe ena alibe.

3. Kusasankha ndi anzanu

Munthu angataye nthawi yochuluka ndi anzake amene sayenera kukhala kwa nthawi yaitali kuposa mmene analili poyamba, kapena amacheza ndi anthu amene alibe mtima wofuna kutchuka, amene nthawi zonse amasankha zinthu zophweka kusiyana ndi zovuta, ndiponso amene angamuyamikire. ndi kuyamika.

Ndi zitsanzo za maubwenzi amitundu yosiyanasiyana omwe amawononga mphamvu, amasokoneza mphamvu, komanso amakhudza chilimbikitso ndi kudzidalira. Chifukwa chake, kusankha abwenzi ocheperako, malinga ngati ali abwino kwambiri, kumathandiza chifukwa bwalo lanu limathandizira kuti mukhale osangalala komanso osangalala.

4. Kupereka maubwenzi pantchito

Anthu ena amangodzikhululukira kuti asapite kukadya kapena kukadya khofi ndi anzawo chifukwa cha ntchito. Zachidziwikire, pali zokhumba zantchito zomwe zimafunikira kudzipereka komanso kulanga.

Koma siziyenera kulepheretsa ubale wabanja ndi anthu. M’kupita kwa nthaŵi, chizoloŵezi chimenechi chimapangitsa munthu kukhala wosasangalala. Kafukufuku akusonyeza kuti “kucheza ndi anthu kungachititse munthu kukhala ndi moyo wautali, thanzi labwino, ndiponso kukhala ndi moyo wabwino.”

5. Kumamatira ku zakale

Zakale zimatha kubwera m'njira zosiyanasiyana, monga kulira, kupweteka kosatha, kapena mphindi zaulemerero. N’zosakayikitsa kuti zonsezi ndi mbali ya umunthu wa munthu. Koma kuyang’ana m’mbuyo ndi kugwiritsitsa zimene zinkamulepheretsa munthu kupita patsogolo ndi manja otsegula pa zimene zikuchitika komanso zam’tsogolo kumabweretsa chisoni komanso kutaya mtima. N’kwanzeru kwa munthu kukhala ndi moyo m’nthaŵi ino ndi kulingalira za m’tsogolo kuti apeze chimwemwe chopezeka chimene amachifuna ndi kusangalala nacho nthaŵi zabwino koposa.

6. Khalani mu malo otonthoza

Kufikira zaka zapakati sikutanthauza kuyamba kuwerengera. M’chenicheni, zaka zapakati ndi siteji yabwino kwambiri ya moyo chifukwa, ngati munthu wakhala ndi moyo wabwino, ndiye kuti samasamala kwambiri za zimene ena amaganiza.

Iye wadutsanso mokwanira kuti adziwe kuti akhoza kubwerera ku zovuta, ndipo ali ndi nzeru zopangira zisankho zabwino.

Zonsezi ziyenera kupatsa munthu kulimba mtima komwe akufunikira kuti achoke m'malo ake otonthoza ndikuyesa kapena kutenga zoopsa zomwe angawerenge. Ndi siteji yomwe imakula kuti iyambitsidwenso ndipo ndizotheka kuchita zoseweretsa zatsopano, kusintha ntchito yanu, kapena kupita kumalo atsopano.

7. Kunyalanyaza kukonzekera ndi kukonzekera zachuma

Zaka zapakati zimakhala zosangalatsa kwambiri pamene munthu sadera nkhawa za ndalama. Ngati ayamba kukonzekera ndalama ndikukonzekera mwamsanga, adzakhala ndi ufulu wofufuza njira zatsopano zodziwira yekha, zomwe zingatsegule dziko la zotheka. Kukhazikika kwachuma kumapangitsa munthu kuganizira zomwe zili zofunika kwambiri kwa iwo ndikukhala moyo wawokha.

8. Kunyalanyaza kudzisamalira

Kudzisamalira kuyenera kukhala kofunikira nthawi zonse, mosasamala kanthu za momwe munthu alili panopa. Thanzi ndi chuma chenicheni kuposa ndalama.

Munthu akhoza kukhala ndi madola mamiliyoni ambiri mu akaunti yawo yakubanki, koma ngati thanzi lawo silili labwino, lidzakhala ndi chiyambukiro chenicheni cha moyo wawo ndi chimwemwe.

Kukhala wotakataka, kudya moyenera, kugona mokwanira, komanso kuthana ndi nkhawa kumakupatsani mphamvu zambiri komanso kuganiza bwino komanso kusangalala ndi nthawi zonse zamoyo.

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