Kodi vitamini D ndi yofunika bwanji pa thanzi la mtima?

1- Imathandiza kuchepetsa kuthamanga kwa magazi

2- Kuchepetsa matenda

3- Kupititsa patsogolo ntchito ya minofu ya mtima

4- Vitamini D ndi michere yomwe imathandiza kukhala ndi moyo wathanzi wopanda matenda a mtima

5- Kafukufuku waposachedwapa wasonyeza kuti omwe ali ndi chiwerengero chachikulu cha vitamini D ali ndi chiopsezo chochepa cha 43% cha matenda a mtima.