Zakudya zosayenera kudya pa Eid

Kodi pali china chokoma kuposa kusonkhana kwabanja pa Eid, ndipo pali china chokoma kuposa maswiti a Eid?

Pa Eid al-Fitr, yomwe nthawi zambiri imagwirizanitsidwa ndi maswiti okoma kwambiri, muyenera kusamala kulemera kwanu ndikukhala kutali ndi chilichonse chomwe chingawononge thanzi lanu, mwachitsanzo Eid yosangalatsa iyi. zipewedwe pa Eid iyi:

1 - Pewani maswiti amafuta akum'maŵa ndi akumadzulo, ndipo ngati sikungalephereke kuwadya, khalani ndi kachidutswa kakang'ono, makamaka m'mawa kapena osachepera XNUMX koloko madzulo, kuti thupi liwotche kuchuluka kwa ma calories omwe mumawonjezera. katundu wanu.
2 - Khalani kutali ndi zowuma monga pasitala kapena makeke, ndi mpunga wokazinga, ndikusintha, mwachitsanzo, ndi buledi wofiirira, kapena mpunga wopanda mafuta.
3- Idyani masamba ndi zipatso zambiri, ndipo pewani madzi otsekemera omwe amakubweretserani shuga wambiri.
4 - Pomaliza, mbale zodziwika bwino mu bowa zimadzaza ndi nyama yamafuta, koma ngati simukufuna kudziletsa kuti mulawe, konzani kunyumba moyenera, kutali ndi "mafuta".
Pamapeto pake, muyenera kukumbukira kuti musamadye kwambiri, mwina sitepe iyi ndiyo njira yabwino kwambiri yogwiritsira ntchito Eid yathanzi komanso yathanzi!