magazi
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Kuthamanga kwa magazi ndi chithandizo chake?
Arterial hypertension ndi amodzi mwa matenda amtima omwe amapezeka kwambiri, komanso owopsa kwambiri ku ziwalo zathupi, motero amatchedwa ...
Pitirizani kuwerenga » - thanzi
Zakudya zomwe zimathandizira kugona kwambiri
Monga momwe kuyimitsa kafeini usiku kumawonjezera kugona tulo tofa nato, kudya zakudya zotsatirazi kumakuthandizaninso kugona ...
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Ubwino wa tiyi wa matcha paumoyo
Tiyi waku Japan wa matcha ndi ufa wa tiyi wobiriwira womwe masamba ake amamera mumthunzi kuti awonjezere chlorophyll, yomwe imapatsa tiyi mtundu wake ...
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Kwa okonda chilili
Tsabola wotentha ali ndi okonda omwe sangathe kulawa chakudya pokhapokha atayikidwa muzakudya ngati mumakonda tsabola wotentha…
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Mankhwala a matenda aliwonse
Ginseng kapena muzu wa moyo ndi chomera chomwe chimatengedwa ngati mankhwala a matenda aliwonse chifukwa cha ubwino wake waukulu komanso mphamvu yake yochiritsa matenda. Ginseng yodziwika…
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