anasamalira
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Momwe mungasamalire khungu molingana ndi mtundu wake
Momwe mungasamalire khungu molingana ndi mtundu wake, pakuti khungu lirilonse liri ndi njira yake, mavuto apadera, ndi njira zosiyanasiyana zosamalira.
Pitirizani kuwerenga » - thanzi
Chenjerani ndi kachilombo koyambitsa matenda !!!!
Tamverani, akuluakulu azaumoyo ku Greece adalengeza Lamlungu kuti kachilombo ka West Nile kapha anthu 21 mdzikolo kuyambira…
Pitirizani kuwerenga » - kukongola
Zinayi zabwino maphikidwe kwa khungu whitening
Ngati mukufuna kukhala ndi khungu labwino, nkhaniyi ndiyosavuta kuposa momwe mukuganizira.Lero, nawa maphikidwe anayi abwino kwambiri achilengedwe omwe mungakonzekere mu…
Pitirizani kuwerenga » - kukongola
Ndi liti pamene mumagwiritsa ntchito seramu yapakhungu, pali kusiyana kotani pakati pa izo ndi zonona, ndi ma seramu abwino kwambiri a khungu omwe amapezeka pamsika?
Anthu ambiri sangathe kusiyanitsa pakati pa seramu yopatsa thanzi pakhungu ndi zonona komanso zotsitsimutsa, chifukwa chake ndikofunikira kumveketsa bwino pakati pa ziwirizi, kusiyana…
Pitirizani kuwerenga » - kukongola
Antioxidants ndi njira yabwino kwambiri yotetezera ndi kukongoletsa khungu lanu
Pali zinthu zambiri zomwe zimakhudza thanzi ndi kutsitsimuka kwa khungu; Kuphatikizira kusuta, kuwononga chilengedwe, kupsinjika m'maganizo, kudya mosayenera komanso kusachita masewera olimbitsa thupi…
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