mafuta
- thanzi
Kwa thanzi lanu, idyani nsomba
Nsomba ndi imodzi mwazakudya zabwino kwambiri zomanga thupi ndipo imadziwika ndi mafuta ochepa, kotero ndi gwero labwino pa thanzi lanu, ndipo nsomba ili ndi zambiri ...
Pitirizani kuwerenga » - thanzi
Ubwino simukudziwa za oats
Oatmeal ndi chakudya chokwanira komanso chopatsa thanzi chifukwa chimakhala ndi zakudya zofunika kwambiri m'thupi. Oats ndi njere yomwe imadziwika kuti avenasativa ...
Pitirizani kuwerenga » - thanzi
Ubwino wa chinanazi zomwe zingakudabwitseni
Nanazi ndi chipatso cha kumadera otentha, chokoma kwambiri chomwe chimakhala ndi shuga wambiri komanso chili ndi mavitamini ambiri komanso ulusi wothandiza…
Pitirizani kuwerenga » - thanzi
Kodi mumalamulira bwanji kugunda kwa mtima wanu?
Nthawi zina timatha kumva kugunda kwa mtima kosakhazikika kapena kumva kugunda kwa mtima, ndipo titha kuchita mantha ndikuganiza kuti ndi chizindikiro cha vuto ...
Pitirizani kuwerenga »