zikwapu
- thanzi
Mazira amayambitsa kuundana, kufa, kuwonongeka ndi kuwonongeka!!
Inde, ndi mazira a nkhuku. Ngati mumakonda kudya omelet kapena mazira owiritsa pa kadzutsa, mukufuna kudya chakudya cham'mawa chopatsa thanzi, chokoma, ...
Pitirizani kuwerenga » - thanzi
Kodi zizindikiro za sitiroko ndi ziti, zisanachitike?
Inu inde inu, sitiroko ikhoza kukhala panjira yopita kwa inu osadziwa, ngakhale zikwapu zimapereka zambiri ...
Pitirizani kuwerenga » - thanzi
Kodi kumwa mkaka wamba kuli ndi chiopsezo cha thanzi?
Ndizofala kuti cholesterol yamkaka ndi yoyipa kwambiri, ndikuti ndizomwe zimayambitsa kuchuluka kwa cholesterol m'magazi komanso kutsekeka kwa mitsempha, ndipo monga mwachizolowezi kafukufuku uliwonse umabwera ...
Pitirizani kuwerenga » - kukongola
Zabwino chokoleti!
Kodi mudaganizapo kuti mungafune kudya chokoleti ndikupeza kuti yasowa padziko lonse lapansi, chikondi chakuda komanso chokopa chakhala chosatheka ...
Pitirizani kuwerenga »