chakudya
- thanzi
Zakudya 9 zomwe mukuganiza kuti ndi zathanzi
Kusankha ndi kugula zakudya kungakhale kowopsa, ngati wogula alibe chidziwitso chokwanira pazakudya zomwe amasankha, zomwe…
Pitirizani kuwerenga » - thanzi
Ubwino wa chinanazi zomwe zingakudabwitseni
Nanazi ndi chipatso cha kumadera otentha, chokoma kwambiri chomwe chimakhala ndi shuga wambiri komanso chili ndi mavitamini ambiri komanso ulusi wothandiza…
Pitirizani kuwerenga » - thanzi
Phunzirani za ubwino wodabwitsa wa zipatso zouma
Tonsefe timakumana ndi zovuta komanso kusowa kwa nthawi, zomwe zimatipangitsa kudya zakudya zofulumira, zomwe zingayambitse matenda ...
Pitirizani kuwerenga » - kukongola
Dziwani zakudya zanu molingana ndi mawonekedwe a nkhope yanu
Maonekedwe a nkhope ya mkazi amasankha zakudya zoyenera kwambiri kwa iye, ndipo zakudya zabwino kwa mtsikana aliyense zimakhala zosavuta komanso zosavuta.
Pitirizani kuwerenga »