yoga
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Yoga imachiritsa matenda a Parkinson
Chiyembekezo chatsopano kwa anthu omwe ali ndi matenda a Parkinson, yoga amachepetsa zizindikiro za zovuta izi kuchiza matenda. Kwa kafukufukuyu, yemwe adasindikizidwa mu magazini…
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Njira zoyeretsera mapapu a utsi
Njira zoyeretsera mapapu ku utsi Kuti muyeretse mapapu ku utsi, choyamba muyenera kusiya kusuta, kenako timawayeretsa potsatira...
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Njira zopewera Alzheimer's
Njira zopewera Alzheimer's Alzheimer's ndi amodzi mwa matenda amzaka zomwe zasokoneza anthu ambiri ndikudetsa nkhawa anthu ambiri, makamaka okalamba ...
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Yoga ndi kufunikira kwake pochiza kupsinjika ndi nkhawa
Thupi lanu, ubongo wanu, ndi inu nokha, angatenge nthawi yayitali bwanji kupsinjika, nkhawa, ndi nkhawa? Ngati ndinu munthu amene mukuyembekezera ndikulakalaka ...
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Njira yosavuta yochiritsira mzimu ndi thupi, kuseka yoga
Njira yosavuta yochitira moyo ndi thupi, Kuseka Yoga kapena Kuseka Yoga, masewera omwe amagwira ntchito ...
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