thanzi la mafupa
- thanzi
Nazi zakumwa zofunika kwambiri kuti mukhale ndi thanzi la mafupa
Nazi zakumwa zofunika kwambiri kuti mukhale ndi thanzi la mafupa Nazi zakumwa zofunika kwambiri kuti mukhale ndi thanzi la mafupa Kukalamba, kusowa kwa zakudya m'thupi, ndi kusowa kwa vitamini D…
Pitirizani kuwerenga » - thanzi
Zakudya XNUMX zapamwamba za mafupa olimba
Zakudya Zisanu ndi Ziwiri Zapamwamba Za Mafupa Amphamvu Zakudya Zisanu ndi Ziwiri Zapamwamba Za Mafupa Amphamvu 1. Sardines Tamborilor akuti kudya magalamu 85 a sardines…
Pitirizani kuwerenga » - thanzi
Zakudya zinayi kuti mukhale ndi thanzi la mafupa
Zakudya zinayi kuti mafupa anu akhale athanzi Zakudya zinayi kuti mafupa anu akhale athanzi Nazi zina mwazakudya zabwino kwambiri zomwe zingakuthandizeni kuti mufikire ...
Pitirizani kuwerenga » - thanzi
Kudumpha ndi mankhwala othandiza kwambiri polimbana ndi osteoporosis
Mwina mungadabwe, mutadziwa kuti amayi okalamba amayenera kudumpha tsiku ndi tsiku, kuti asatenge matenda a osteoporosis !! Kafukufuku watsimikizira kuti…
Pitirizani kuwerenga » - thanzi
Kodi mungafulumizitse bwanji kuchira kwa mafupa osweka?
Tonse timakumana ndi ngozi zomwe zimatha kusiya wogwira ntchito mwa ife yemwe kuchira kumatenga nthawi yayitali, ngakhale kuchira kwa mafupa osweka nthawi zambiri…
Pitirizani kuwerenga »