2016
- Maubale
Tsanzikani nkhawa
Ndizotheka kuti nkhawa imatifika pamlingo wina wamoyo kapena tikakumana ndi zomwe zidachitika pamoyo, ndiye ndikofunikira kuthana nazo ndikuzipereka…
Pitirizani kuwerenga » - thanzi
Malangizo othana ndi vuto la nyengo
Seasonal Affective Disorder (SAD) ndi mtundu wa kukhumudwa komwe kumakhudza kwambiri achinyamata…
Pitirizani kuwerenga » - kukongola
Momwe mungakhalire munthu wokongola
Aliyense wa ife timalakalaka kukhala umunthu wokongola womwe umapangitsa chidwi m'mitima ya ena, koma bwanji ngati malotowo anali…
Pitirizani kuwerenga » - thanzi
Mankhwala abwino kwambiri achilengedwe
Kafukufuku waposachedwa adawulula maantibayotiki abwino kwambiri achilengedwe komanso otetezeka omwe amachotsa matenda ndi mabakiteriya omwe amayambitsa matendawa…
Pitirizani kuwerenga » - thanzi
Zakudya zomwe zimathandizira kugona kwambiri
Monga momwe kuyimitsa kafeini usiku kumawonjezera kugona tulo tofa nato, kudya zakudya zotsatirazi kumakuthandizaninso kugona ...
Pitirizani kuwerenga »