runakorunako uye utanohutano

Kofi chakavanzika chitsva chekusimba

Kofi inoratidzika kunge ine ruzivo rutsva, uye pakati pezvidzidzo zvinokurudzira kunwa kwekofi uye vamwe vanoirambidza, kubuda kwemazuva ano kunogona kuva nhau dzakanaka kune vanoda kofi.Nokubatsira muviri mukupisa mafuta.

Vatsvakurudzi vakatsanangura kuti kunwa kapu yekofi kunokonzera mafuta ebrown kuti ashande, iyo inhengo inoshanda inopisa shuga nemafuta kubva muchikafu kuchengetedza tembiricha yemuviri.

Mafuta emuviri akakamurwa kuita mafuta ebrown uye mafuta machena, sezvo iwo ekupedzisira achiumba chikamu chikuru chemafuta emuviri, uye ane basa rekuchengetedza simba rakawandisa, uye nekudaro kuwedzera uremu.

Zvinotendwa kuti iyo caffeine iri mukofi inokonzera kupisa macalories mumuviri.

Munguva yekudzidza, migumisiro yaro yakataurwa nepepanhau reBritish "Daily Mail", vatsvakurudzi vakaedza dzidziso yavo kune 9 vanozvipira vane hutano, paavhareji yemakore 27, mushure mokunge vaona kuti yakabudirira mu laboratori.

Vazvipiri vakadziviswa kurovedza muviri uye kunwa caffeine kana doro kweanenge maawa mapfumbamwe isati yaitwa bvunzo.
Ipapo vamwe vevazvipiri vakapiwa kapu yekofi yekukurumidza, nepo vamwe vakapiwa girazi remvura, uye miviri yavo yakanzverwa nokuda kwetapuro dze<em>caffeine pavari.

Purofesa Michael Symonds akataura kuti zvidzidzo zvekare zvakaratidza kuti mafuta ebrown anonyanya kuiswa mumapfudzi, mutsipa uye kumashure, saka vakakwanisa kutarisa nyore mhedzisiro ye caffeine kune vatori vechikamu.

"Mibairo yacho yaive yakanaka uye isu zvino tinofanirwa kuve nechokwadi chekuti caffeine, sechimwe chezvikamu zvekofi, inokurudzira, kana pane chimwe chinhu chinobatsira kumisa mafuta ebrown," Symonds akawedzera.

Thermal scans yakaratidza kuti vatori vechikamu mafuta ebrown akawedzera kupisa pavakanwa kofi, zvichiratidza kuti yaipisa macalorie.

Kapu yekofi kana kupfuura

Zvakanga zvisina kujeka kubva muchidzidzo kana kapu imwe yekofi mangwanani yaizokwana kukurudzira kupisa kwekoriori mukati mezuva rose, kana kana vanhu vachifanira kunwa kofi nguva zhinji.

Symonds akasimbisa kuti chidzidzo ichi ndicho chekutanga cherudzi rwayo kuona zvakanangana nekafeine pamafuta ebrown.

Akawedzera kuti: "Zvinogona kuitika kubva kune zvatakawana zvakatonyanya kukosha, nekuti kufutisa inyaya inonyanya kunetsa munharaunda pamwe nekuwedzera kwechirwere cheshuga, uye mafuta ebrown anogona kuve chikamu chemhinduro."

Chikwata ichi chakawanawo kuti kana mafuta ebrown akaiswa, muviri unodzora zviri nani huwandu hweshuga nemafuta ari kutenderera muropa, izvo zvinogona kubatsira kudzora shuga yeropa, nokudaro kudzivirira vanhu kubva kurudzi rwechipiri chirwere cheshuga.

Muzvinafundo Symonds nevamwe vaanoshanda navo vanozoenderera mberi nezvidzidzo zvavo kuti vaone kana mamwe masosi e caffeine angave nemabhenefiti akadai sekofi.

Zvakabatana Nyaya

Enda kumusoro bhatani
Nyorera izvozvi mahara naAna Salwa Iwe uchagamuchira nhau dzedu kutanga, uye isu tichakutumira chiziviso chega chega chitsva Aihwa Ehe
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