Kurapa kwekudya kwebvudzi jena

Kurapa kwekudya kwebvudzi jena

Hatikwanise kumisa mhedzisiro yekuchembera, asi tinokwanisa kuchembera zvine hutano toderedza kuchembera uku nemararamiro ane hutano uye emitambo, uye pamusoro pezvose nemoyo une hutano uye kufunga kwakadzikama zvakare.Kuchena kwemoyo uye rugare rwepfungwa.
Kune rimwe divi, ini ndichakuzivisa iwe zviitiko zvekupendazve bvudzi bvudzi rakachena, inova resipi yakapihwa vazhinji, uye mhedzisiro yacho yakaonekwa muchikamu chikuru.

Tsananguro yacho ndeiyi:

Kapu yegorosi mhenyu yakabikwa zuva nezuva, uye kuti uone kana gorosi iri mhenyu kana kwete, chikamu chiduku chayo chinodyarwa mudonje yakanyoroveswa nemvura, uye kana nhungirwa ichionekwa pano, inonzi gorosi mhenyu, ichicherechedza kuti musiyano. pakati pegorosi mhenyu nerisiri mhenyu haisi muzvigadzirwa asi musimba. Mukuwedzera kune kapu yehutu, uye chipunu kana maviri emolasses

 Zvinogona kusanganiswa pamwe chete kana kudyiwa zvakaparadzana.Kushanda kweblackstrap molasses pano ndeye antioxidant uye inogona kutsiviwa neyakagadzirwa-yakagadzirwa kana yakasikwa antioxidants senge zuva nezuva muto wemuriwo. zvichienderana nezera uye kuwanda kwekuchena mumusoro.