Zvinokonzera kunhuwa kwemweya wekufema zvinogona kuva nengozi uye kuisa upenyu pangozi

 Kunhuwa kwekufema idambudziko rinobatwa navamwe vasingazive kuti panogona kunge paine zvikonzero zvakakomba

Mushure mekupfeka mask, vamwe vanogona kuona kuti kufema kwavo kunhuhwirira kusingafadzi kana kusingafadzi. Chikonzero munyaya iyi hachisi nekuda kwemasikisi, asi pane zvinopesana, masikisi anobatsira kuona kuti kunhuhwirira kwakawanda kudarika kwaiitwa kare.

Kunyangwe kuziva kuvepo kwekunhuwa kwakashata kana kufema kungave chiratidzo chekuti hapana hutachiona nehutachiona hwekorona huri kubuda, hunogona. chikonzero Mukurasikirwa kwemurwere kwekunzwa kunhuwa, zvisinei, zvinogona kuva chiratidzo chechimwe chezviratidzo zvinotevera kana zvirwere, izvo zvakabudiswa neWebMD, iyo inofanira kubvunzurudzwa nachiremba uye kukurumidza kwekurapa:

1- Kuridza ngonono

Muromo unogona kuoma kana munhu akarara akashama muromo kana kuti ngonono paanenge akarara.

Muromo wakaoma unobatsira kuita kuti ive nzvimbo yakanaka yekugara kune mabhakitiriya anokonzera "kufema kwemangwanani." Kufema kunowanzoitika kana munhu akajaira kurara nemusana, saka kurara kune rumwe rutivi kunogona kubatsira kugadzirisa dambudziko.

Kuridza ngonono kunogonawo kuva chiratidzo chekumbotadza kufema munhu akarara, asi kana kuedza uku kukasashanda uye munhu achingoridza ngonono nguva dzose, anofanira kuona chiremba.

2- Mazino nemazino

Zvokudya zvinoramba zviri mumazino zvinogonawo kukonzera mabhakitiriya kukura, asi dambudziko iri rinogona kukundwa kana kuderedzwa nekushandisa bhuroshi rakanaka uye floss yemazino asati avata.

Asi kana kufema kunhuhwirira simbi, panogona kunge paine mabhakitiriya ari kukura pasi pemutsara wegum, izvo zvinogona kutungamira mukuzvimba uye kunyangwe kutapukirwa.

Vanachiremba vemazino vanodana chirwere ichi "periodontitis". Zvinowanzoitikawo kana munhu achiputa kana kusakwesha uye kupepeta nguva nenguva.

Nzira yakanakisa yekubvisa mweya wakashata

3- esophageal acid reflux

Munhu ane chirwere ichi ane acid yemudumbu inoyerera nenzira isiri iyo, tsigira gurokuro. Inogona kukonzera kunhuwa kusingafadzi, kuwedzera pane dzimwe nguva kukonzera zvidimbu zvekudya kana mvura kubuda mumuromo.

Asidhi inogonawo kukuvadza huro nemuromo, sezvo ichibatsira kuparadzira mamwe mabhakitiriya anonhuwa mumuromo.

4- Chirwere cheshuga

Kunhuwirira kwakashata mune zvimwe zviitiko chiratidzo chekuti muviri uri kushandisa mafuta sehuni panzvimbo yeglucose, izvo zvingangove zvichikonzerwa nekuderera kwakanyanya kwehomoni insulin, uye mune iyi kesi, unofanirwa kukurumidza kuonana nachiremba uye kuitisa bvunzo dzekurapa dzinodiwa. .

5- Zvirwere zvekufema

Kutonhora, kukosora, uye hutachiona hwe sinus zvese zvinogona kukonzera mabhakitiriya akazadzwa mucus kuungana mumhino nemumuromo. Aya mabhakitiriya anogona kutungamirira kune kunhuhwirira kusingafadzi, kunowanzoenda kana iwe uchinge wapora kubva kuchando.

6- Mishonga yemishonga

Mimwe mishonga inokonzera mweya wekufema nekuti inoomesa mukanwa. Rondedzero yemishonga inokonzera chirwere ichi inosanganisira nitrate yechirwere chemoyo, chemotherapy yegomarara, uye mimwe mishonga yekusarara. Munhu anogonawo kuwana maitiro akafanana kana akatora mavhitamini akawanda.

7- Tonsil matombo

Vamwe vanokura kunonzi kuumbwa kwematombo ematonsil munzvimbo iyoyo kuseri kwehuro. Matombo ematoni kazhinji haakonzeri dambudziko, asi dzimwe nguva anogona kutsamwisa huro, uye mabhakitiriya anogona kukura paari, zvichiita kuti mweya usafadze. Inogona kubviswa nebhurashi rezino kana nekotoni swab. Inobatsira kuchenesa mazino nerurimi zvakanaka, pamwe nekugwinha nemvura mushure mekudya.

8- kupera mvura mumuviri

Kusanwa mvura yakakwana kunokonzera kupera simba mumuviri, saka hapana mate akakwana anowanzo chenesa utachiona kubva mumuromo. Uye kuunganidza kwebhakitiriya kunogona kutungamirira kune kunhuhwirira kusingafadzi kubva mumuromo.

9- cirrhosis yechiropa

Kunhuwa kwakashata kubva mumuromo ndeimwe yezviratidzo zvekuti chiropa hachina kushanda zvakanaka nekuda kwe cirrhosis, uye kunhuwa uku kunonzi "chiropa fetid". Zvinogona kunge zvakakonzerwa nezvimwe zviratidzo, kusanganisira jaundice, mamiriro ezvinhu umo ruvara rweganda uye machena emeso ari yero nekuda kwekuunganidza kwemavara echisikigo anonzi "bilirubin" mumuviri.

10- itsvo kukundikana

Chimwe chezviratidzo zvinowanzoitika mumatanho ekupedzisira ekutadza kweitsvo mweya wakaipa. Kana chirwere chacho chanyanya kuipa uye itsvo dzotadza kubvisa tsvina, vanachiremba vanoshandisa dialysis, kazhinji vachishandisa muchina unobatsira kusefa ropa, kana kuti itsvo.