Zvokudya zvinowedzera mafuta ako ekupisa chiyero

1- Oats

2 - green tea

3- hove

4- Apple

5- Avocado

6 - mafuta omuorivhi

7- Garlic

8 - ginger

9- Cinnamon

10 - broccoli

11- Chokoreti yakasviba

12- Chiri

13- Celery

14- Yogati

15- Legumes