Pineapple mashizha ane zvinoshamisa slimming effect

Pineapple mashizha ane zvinoshamisa slimming effect

Mhedzisiro yeongororo itsva yakaratidza kuti mashizha epineapple anogona kushandiswa kutora mafuta anokuvadza kubva mukudya kunodyiwa muhurongwa hwekugaya.

Maererano neNew Atlas, vatsvakurudzi Van Tuan Tang naDuang Hai Minh, vabatsiri vepurofesa paNational University yeSingapore, vakaomeswa uye pasi pepineapple mashizha akawanikwa sechigadzirwa chemarara chekurima.

Payakaedzwa murabhoritari inotevedzera nharaunda ine acidic yegadziriro yekugaya kwevanhu, 1 giramu yechinhu ichi yakakwanisa kutora 45.1 magiramu emafuta.

Kuitira kugonesa kudyiwa kwehupfu, imwe yacho yakavharirwa mucapsule asi imwe yakatsikirirwa kuita mawafers.

Nekudivi rake, Fan Tuan Tang akati “mushure mekudya kapusule kana bhisikiti, mafuta akasanganiswa (semafuta emhuka) anotorwa uye oumbwa muchimiro chefiber-coated clumps yemafuta, obva abuda mugayo mukati meimwe kuenda. mazuva matatu, zvakafanana nezvimwe zvekudya zvinodyiwa nevanhu.

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Uye nepo michina yemashizha emupinapple ichiita kuti inyatsokodzera basa racho, masayendisiti akashuma kuti mamwe marudzi emarara ekurima ane cellulose yakawanda, akadai semapupu enzimbe, aigonawo kushandiswa.

Asi zvinoramba zvichitamiswa kubva padanho rekuongororwa murabhoritari kuenda kutsvagurudzo yemhuka uyezve vanhu kuti vaone kuti hupfu hunoshanda sei mudumbu remunhu.