Mafuta emiriwo anotyisidzira hupenyu hwe fetus

Nokuti mafuta emiriwo anotyisidzira upenyu hwemwana wako kana akashandiswa mukukangwa, mune imwe ongororo ichangopfuura, nyanzvi dzakarayira vakadzi vane pamuviri, kana avo vanoda kubata pamuviri, kuti varege kudya zvokudya zvakakangwa mumafuta emuriwo.

Maererano nepepanhau reBritish "Daily Mail", masayendisiti anotya kuti linoleic acid, kana kuti omega-6 mafuta, inogona kukuvadza mwana ari mudumbu, mushure mokunge vaona kuti inokonzera kuzvimba kwemukati mukuedzwa kunoitwa pamakonzo.

Vanamazvikokota vakayambira kuti kudya pizza yakawandisa kunogona kukonzera “matambudziko epamuviri kana kusakura zvakanaka muvana.” Mafuta emuriwo, ayo anowanzo shandiswa kubika pitsa dzakakora, twudyiro-dyiro twembatatisi nechingwa, ndechimwe chezvinhu zvikuru zvinopa linoleic acid.

Mirayiridzo yevakadzi vane pamuviri

Nhungamiro yeBritish National Health Authority (NHS) inoti madzimai akazvitakura anofanira kuwana zvidyiwa zvishoma chete zvakapfuma nemafuta asina kuzara, kusanganisira mafuta emiriwo. Anovakurudzirawo kuti vasiyane nezvikafu zvine mafuta zvakaita sepizza neFrench fries, asi kwete chete nekuti zvine linoleic acid, asiwo kudzivirira kubva pakudya zvakanyanya kwekudya ikoko, kurema uye matambudziko anotevera ehutano.

experimental mbeva embryos

Vatsvakurudzi veGriffith University muBrisbane, Australia, vakapa mbeva kudya kwakapfuma mu linoleic acid kwemavhiki e10, uye mbeva dzakadya 3 nguva dzakakodzera. Tsvagiridzo iyi yaisanganisira chero shanduko muvanaamai nevana vavo, uye vakaongorora mazinga echolesterol uye mazinga emapuroteni ekuzvimba anogona kukonzera kuzvimba zvine njodzi mukati memuviri.

matambudziko ekukura

Mhedzisiro yacho yakaratidza kuti mbeva dzaidya yakawanda linoleic acid, dzakabereka vana vane mwero wakaderera wehomoni inodzora kukura, zvichiratidza kuti vanogona kunge vaine matambudziko nekukura, uye mapundu akawanikwa muzviropa zvemamwe mafetus.

Chiyero chinobvumidzwa chezuva nezuva

IAmerican Heart Association inotaura kuti kudya kwezuva nezuva kwevanhu vakuru kunofanira kunge kuri pakati pe100 kusvika ku200 makorikori e linoleic acid, iyo inosanganisira tsanangudzo ye linoleic acid, maererano nevatsvakurudzi veHarvard University, seyakanyanya polyunsaturated fatty acid muWestern diet. .

Yakafananidzwa nemhedzisiro kubva kuHarvard

Migumisiro yeGriffith University yekudzidza inopesana, mune dzimwe nzira, nemigumisiro kubva kuongororo ye2014 yakaitwa nevatsvakurudzi veHarvard vakawana kuti kutsiva mafuta akazara ne linoleic acid kwakaderedza ngozi yehutano hwemwoyo.