Zvakanakira mukaka weturmeric:

1.Analgesic uye anti-inflammatory
Mukaka weTurmeric uzere neanalgesic uye anti-inflammatory properties, uye unoshandiswa zvakanyanya kurapa marwadzo, kuzvimba nemusoro.Iwo mushonga wepanyama uye mushonga wekuuraya maronda, uye unomisa kubuda ropa.

2. Inorapa chikosoro nechando
Turmeric inozivikanwa neayo antibacterial properties, uye inonyevenutsa nekubvisa maronda ehuro, dzihwa nekukosora, uye ndeimwe yemishonga yakanaka kwazvo.

3. Rheumatology
Kudya mukaka weturmeric kaviri pazuva, kunobatsira kumuka mangwanani, kurapa rheumatism, kuzvimba mumajoini, uye kunobvisa marwadzo.

4. Kuchengeta ganda
Kunwa mukaka weturmeric mangwanani uye usati waenda kunorara, kunonatsa ropa uye kunobatsira mukupenya kweganda. Kuisa turmeric pachiso inochengetedza kutsetseka kwayo, inoderedza kutsvuka, uye mavara.

5. Inorapa gomarara
Inodzivirira kubva kuzamu, colon, ganda, mapapu, uye kenza yeprostate nekuda kweiyo anti-inflammatory properties.

6. Matambudziko ekufema
Inoshandiswa zvakanyanya mukurapa kwezvinetso zvekufema nekuda kweiyo antibacterial properties.

7. Utano hwemapfupa
Turmeric inzvimbo yakanaka yecalcium, saka inosimbisa mapfupa uye inoapa calcium yakakwana, inova yakanakisa pakuachengeta akasimba uye ane hutano.

8. Inonatsa ropa
Mukaka weTurmeric mushonga wakanaka uye unoshanda wemusha wekuchenesa ropa uye kubatsira kuvandudza kutenderera kweropa.