Gorosi rakamera rine zvikomborero zvinoshamisa

Ryan Sheikh Mohammed2020-11-06Yekupedzisira update: 2020-11-06

Gorosi rakamera rine zvikomborero zvinoshamisa

1 - Inobatsira mukugaya

2- Kurapa matambudziko ekugaya uye kusadya

3- Kurapa matambudziko emakoloni

4- Inobatsira kurapa kushaya mbereko uye inosimbisa mbereko pavarume nevakadzi

5- Inobatsira vadzidzi kujekesa pfungwa dzavo uye kuwedzera kutarisa pakudzidza

6- Kurapa anemia

7- Kupa simba uye kuita kune vanhu vanotambura nekuderera kwemuviri

8- Inodzoreredza hudiki nehupenyu kune vakura uye inosimbisa ndangariro dzavo

9- Inobvisa zviratidzo zvakawanda zvekukwegura zvirwere

10- Inoshanda kubvisa chepfu yakaunganidzwa mumaseru emuviri

11- Inobvisa zviratidzo zvekushushikana uye kusagadzikana kwekutya

12- Inopa vatambi puroteni yechirimwa inokurumidza kugaya pamwe nemavhitamini nemamineral

13- Kuiwedzera pakudya kwevatambi kunoita kuti vabatsirwe kubva kuprotein yakazara uye chikafu mukudya kwavo.

14- Inopa vatambi vane simba rakawanda (carbohydrates) nekukurumidza kutorwa

15- Inowedzera kutsungirira kwevatambi

16- Kunowedzera immune immune kuzvirwere zvakaukomberedza

17- Inomutsa thyroid gland

Mimwe misoro:

Chii chinonzi chirwere chinokonzerwa nehunhu hwehunhu hwako?

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها

Matagi

Ryan Sheikh Mohammed2020-11-06Yekupedzisira update: 2020-11-06

verenga zvinotevera

hutano

4 maawa apfuura

Maitiro matanhatu ekuchengetedza hutano hwakanaka

hutano

4 maawa apfuura

Iwe unogona kuwedzera njere dzako kuburikidza nekudya

hutano

4 maawa apfuura

Chii chiri chokwadi pamusoro pekuti muviri unowana mwero wakafanira wemvura?

hutano

Mazuva maviri apfuura

Chii chinobatana pakati pe emulsions uye chirwere cheshuga?

4 maawa apfuura

Maitiro matanhatu ekuchengetedza hutano hwakanaka

4 maawa apfuura

Iwe unogona kuwedzera njere dzako kuburikidza nekudya

4 maawa apfuura

Chii chiri chokwadi pamusoro pekuti muviri unowana mwero wakafanira wemvura?

Mazuva maviri apfuura

Gorosi rakamera rine zvikomborero zvinoshamisa

verenga zvinotevera

Maitiro matanhatu ekuchengetedza hutano hwakanaka

Iwe unogona kuwedzera njere dzako kuburikidza nekudya

Chii chiri chokwadi pamusoro pekuti muviri unowana mwero wakafanira wemvura?

Chii chinobatana pakati pe emulsions uye chirwere cheshuga?

Dora anotumira shoko kune vanomushora.Vakatadzisa amai vangu kufara nemwanasikana wavo.Vakadaidza chisikwa kuna musiki.

Unoita sei nemurume anopenga neshanje?

Zvakabatana Nyaya