Lemon ndiyo mushonga wakanakisa wematambudziko mazhinji ehutano atinosangana nawo uye zvirwere zvakawanda

Lemon tinoiziva nekupfuma kwayo muvitamin C, asi chatisingazive pairi kurapwa kwayo zvirwere zvakawanda uye matambudziko eutano atinosangana nawo zuva nezuva.Ngatidzidzei nezvematambudziko eutano nezvirwere zvinorapa ndimu.

1- Kurwadza pahuro

Chaunofanirwa kuita kusanganisa chipunu chemuto mutsva weremoni, hafu yeteapuni yepasi dema mhiripiri uye chipunu chemunyu mukapu yemvura inodziya, wobva waita gargle nemvura yacho kakawanda pazuva kuti ubvise kurwadziwa kwehuro.

2- mhino yakapfava

Kuti urape mhino yakapfava, sanganisa yakaenzana mhiripiri nhema, sinamoni, kumini nemhodzi dzecardamom, wobva wanhuwa musanganiswa wehupfu wakatsetseka, ipapo unenge wava nekuhotsira kunobvisa mhino yakapfava.

3- Kupwanya nduru

Gallstones madhipoziti akasimba emvura inogaya iyo, kana yazara, inokonzeresa matambudziko uye kurwadziwa kusingatsungirike, uye kunyangwe varwere vazhinji vachida kubvisa matombo, ingave endoscopy kana kuvhiyiwa, kudya yakaenzana mafuta emuorivhi, muto weremoni, uye mhiripiri nhema. inogara iine Magical effect mukuparara kwegallstones.

4- Maronda emumuromo

Kuti ubvise maronda uye zvirwere zvemumuromo webhakitiriya, nyura chipunu chemunyu mukapu yemvura inodziya nemadonhwe mashomanana eremoni, uye wobva wageza musanganiswa mushure mekudya kwega kwega. .

5- Kurasikirwa uremu

Kuti uwedzere metabolism uye kubvisa huremu hwakawedzerwa, sanganisa chikamu chechina chepunipuni yepasi dema, maspuni maviri emuto weremoni uye chipunu cheuchi mugirazi remvura inodziya, wobva wadya musanganiswa, se polyphenols muremoni. batsira kupisa mafuta, kuwedzera kune musanganiswa The piperine mu black pepper inodzivirira kuumbwa kwemasero matsva emafuta.

6- Kusvotwa

Mhiripiri nhema inodzikamisa kugumbuka kwemudumbu, nepo kunhuhwirira kweremoni kunobvisa kusvotwa, saka kusanganisa chipunu chimwe chemuto weremoni uye teaspoon yeblack pepper mugirazi remvura inodziya uye kudzidya kunobvisa kunzwa kwekusvotwa.

7- Dambudziko reAsma

Kana iwe kana mumwe wenhengo dzemhuri yako achirwara neasthma, iwe unofanirwa kugadzirira musanganiswa uyu uye wouchengeta panguva yekuda, zvese zvaunofanirwa kuita kuwedzera 10 tsanga dzepepper nhema, mabuds maviri evhavha uye 15 mashizha ebasil mukapu. yemvura inopisa, uye uisiye pamoto muduku kwemaminitsi 15. maminitsi, wozoidururira muflask ine chifukidziro, itapira nemapuniji maviri ehuchi hwakasvibirira uye uisiye kuti itonhorere.

8- Kurwadza kwezino

Kuti ubvise mazino, funganisa hafu yepaspuni yepiresi uye hafu yepunipuni yemafuta evhavha, wozoshandisa musanganiswa kunzvimbo inorwadza kaviri pazuva uchideredza kudya kweshuga uye acidic zvokudya.

9- Dzihwa

Wedzera muto wehafu yemononi kune girazi remvura inodziya, uye ichi chinwiwa chichakubatsira kubvisa zviratidzo zvinotonhora, uye iwe unogonawo kuwedzera hafu yepunipuni yeuchi kune musanganiswa sezvaunoda.

10- Kubuda ropa mumhino

Kuti ubvise ropa remhino, sora chimedu chedonje muto remonamu uye uise pedyo nemhino, uchichenjerera kuchengetedza musoro wako panzvimbo yakadzika kuitira kuti ropa rirege kudonha muhuro.