hutano

Dark madenderedzwa..zvavari..zvinokonzeresa..nenzira dzekurapa

Kutyisa kwevakawanda, ndiyo denderedzwa rakasviba pasi pemeso rinokanganisa chitarisiko chevakawanda uye rinoratidza kutaridzika kwekutambudzika uye kuzvikudza pachiso chako chakanaka.Naizvozvo, zvakakosha kurapa dambudziko kuti ubvise zviratidzo zvayo, ruvara rwayo. kazhinji inowanzoita dema uye inosiyana mumadhigirii kubva kune rimwe ganda kuenda kune rimwe, uye inoumba pasi peeyelidhi rezasi, uko nzvimbo yakasviba zvakanyanya kupfuura yese yechiso, nekuda kwekuonekwa kwerima madenderedzwa kune zvikonzero zvakawanda, zvimwe zvacho nekuda sechiratidzo Rutivi rwangu nderweimwe yezvirwere, uye imwe yacho chirwere pachayo, uye izvi ndizvo zvatichadzidza nezvazvo nhasi muAna Salwa.

Dark madenderedzwa..zvavari..zvinokonzeresa..nenzira dzekurapa

Zvikonzero zverima madenderedzwa:

Kuonekwa kwedenderedzwa rakasviba pameso zvinoreva mukana wekusangana nehuwandu hwezviratidzo zvinotevera:

Zviratidzo zvisati zvaitika: Vamwe vasikana, kana nguva yavo yava pedyo, madenderedzwa akasviba anotanga kuonekwa mumazuva mashomanana, uye izvi zvinonzi premenstrual syndrome, iyo inoitika semugumisiro wekuchinja kwehomoni mumuviri wemukadzi kana musikana, uye zviratidzo zvayo zvinonyanya kukosha zvinetso zvekurara, kurwadziwa kwepamuviri uye kuchinja kwechido Pamusoro pekushaya hope semugumisiro wekushaya kurara kunoguma murima, saka zviri nani kuderedza kuwanda kwemunyu uye kuchenjerera kunwa green tea; sinamoni, makabhohaidhiretsi uye mamwe makwenzi anonyaradza uye anobatsira kuzorora kuitira kurara nekudzivirira zviratidzo.

 The genetic factor: The genetic factor inoita basa guru mukuonekwa kwematenderedzwa akasviba, asi pakadai hapana marapiro kunze kwezvizoro zvekuvanza hutema, zvakare.Kune mamwe maorganic cosmetics anouya nemhedzisiro nenguva kana laser. maoparesheni, asi anodhura zvakanyanya.

 Cold and Rhinitis: Kusangana kwemhino, nehunhu hwayo, kunokanganisa tsinga dzeropa dzemaziso, zvichiita kuti dziwedzere kukafara kana kutsvikinyidzana, zvichiita kuti pave nematenderedzwa erima. yemaziso.

Anemia: Kushaikwa kwesimbi nderimwe rematambudziko akakomba anotarisana nemunhu wese, nekuti haakanganisi hutano hwese, asi kutaridzika kweganda nechiso, uye simba uye basa remuviri, uye rinotungamira mukupenya kwechiso. , kutaridzika kwedenderedzwa rakasviba, dzungu uye kunetseka kufema. Uye zvimwe zviratidzo zvinorwadza, saka zvinokurudzirwa kurapa anemia kutanga nekudya zvokudya zvine iron, zvakadai sechiropa, nyama tsvuku, miriwo yemashizha yakadai sepinashi, maapuro akasvibirira, hove; uye kutarisira kudya kwakakwana kwemuviri.

Chirwere cheAneurysm: Kana iwe uchitambura nezvirwere zvevascular, hongu, zvinotungamirira pakuonekwa kwekusviba kwemaziso, saka rara pamusoro pemutsago wakasimudzwa zvishoma nekutonhora kunotonhora pameso mangwanani kwemaminitsi mashanu nokuti inobatsira kuvhara ropa. midziyo.

 Kuramba wakanonoka, kushushikana uye kuneta: Kusawana nguva yekurara yakakwana ye6 kusvika maawa 8 pazuva kunotungamirira pakuonekwa kwezviratidzo zvekushungurudzika pachiso chinomiririrwa nerima madenderedzwa, saka iva nechokwadi chekurara utano nokuti inowedzera kunaka kwako.

 Kusangana nechiedza chezuva chakananga: Chiedza chezuva chakananga chinokanganisa ganda, kunyanya pasi pemeso, nekuti rinonyanya kuoma, saka unofanirwa kungwarira kupfeka magirazi ezuva uye kushandisa sunscreens.

 Kusvuta: Kusvuta kunokanganisa tsinga dzeropa, zvichideredza kufambiswa kweropa neokisijeni inodiwa.Pamusoro pezvo, nicotine iri mufodya inokonzera shanduko yeruvara rweganda uye inoshanda pakuchembera nguva isati yakwana.Pakarepo kunwa doro kunopa mhedzisiro imwechete uye yakaipa. inokanganisa mashandiro emwoyo uye inoderedza oxygen.Kubatana paganda, zvichikonzera shanduko yeruvara.

Kutarisa kwenguva refu pamakomputa uye nharembozha: Nhasi munhu wese anoshandisa makomputa uye nharembozha zvakanyanyisa, izvo zvinoguma nekuonekwa kwerima madenderedzwa padyo nemeso, saka zvinodikanwa kushandisa chidziviriro paunenge uchizorora ziso nguva mushure menguva.

 Matambudziko nemahomoni eAdrenal gland: Adrenal gland rimwe remahomoni eendocrine anobudisa hormone inonzi cortisone, uye kana kusaenzana kunoitika mugland iyoyo, kunoguma nekunetsana, kushushikana, kuneta, kuzvimba kwemaziso nekusviba.Izvi zvinogona kukundwa ne kudya huwandu hwemvura uye kudya shuga neGara kure necaffeine.

Kuchembera Kuchembera: Kuchembera kunowedzera kukora kweganda, saka tsinga dzeropa dziri pasi pemeso dzinova pachena nekuda kwekusviba, saka chenjerera kudya chikafu chine hutano uye kutsiva muviri nezvinovaka muviri kubva kumapuroteni, makabhohaidhiretsi, zvicherwa nemavhitamini.

Dark madenderedzwa..zvavari..zvinokonzeresa..nenzira dzekurapa

Chechipiri, nzira dzekurapa madenderedzwa akasviba:

Kune nzira dzakawanda dzinoshandiswa nevamwe vanhu dzakaita semigwagwa mikuru, uye ndedzekungovanza zvirema zvenguva pfupi kana kushandisa zvizorwa pakurapwa uye kuve pasi pekutariswa nachiremba.Kune zvakare maoparesheni elaser, asi anodhura uye anodhura, asi kurapa kwakanakisisa kubvisa madenderedzwa erima ndiko kuziva chikonzero Kuonekwa kwayo kubva pakutanga uye kurapwa kwayo.

Mishonga yemumba yematenderedzwa akasviba:

Sarudzo

Cucumber slices ine chinhu chinoshanda kubvisa tani, makwapa matema uye kupiswa nezuva.

mvura inotonhorera compresses

Mvura inotonhora inotsikirira nekuti inobatsira kudilate tsinga dzeropa.

Mbatata zvimedu

Mbatatisi zvimedu Iwe unofanirwa kushandisa donje padhi yakanyoroveswa nematehwe embatatisi zvimedu woiisa mufiriji kweawa wozoiisa pameso.

Mint mashizha

Fresh pasi mint mashizha uye akaisa paziso contour, castor mafuta kana almond mafuta pamberi pokurara.

inotonhora tei compresses

Mumamiriro ekuzvimba, iwe unofanirwa kuisa inotonhora tei compresses kunzvimbo yeziso.

rara

Kurara kwakakwana uye nekudzivirira kushushikana uye kushungurudzika.

Chikafu chine utano

Kuteerera kune chikafu chine hutano uye chikafu chakakodzera, uye kugara kure nekudya kusingazivikanwe kwakabva.

body health monitor

Shanyira chiremba nguva nenguva uye ita bvunzo dzinodiwa nguva nenguva.

Dark madenderedzwa..zvavari..zvinokonzeresa..nenzira dzekurapa

Zvakabatana Nyaya

Enda kumusoro bhatani
Nyorera izvozvi mahara naAna Salwa Iwe uchagamuchira nhau dzedu kutanga, uye isu tichakutumira chiziviso chega chega chitsva Aihwa Ehe
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