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Huma makwinya..maratidziro azvinoita uye nzira dzechisikigo dzekudzibata

 Ndezvipi zvinokonzera huma wrinkles..uye mazano ekuzvirapa

Huma makwinya..maratidziro azvinoita uye nzira dzechisikigo dzekudzibata

Wrinkles vavengi vevakadzi kubva kare nekuti ndivo vekutanga kukuyambira nezvekuchembera kuri kuuya.
Zvichitaurwa zviri nyore, makwinya uye mitsetse yakanaka inooneka munzvimbo dzakawanda dzeganda rako paunenge uchikura. Huma kuunyana ndiyo inonyanyozivikanwa zviratidzo uye inotangira zvimwe zvinooneka zviratidzo zvekuchembera zvakaita semavara, makwapa, uye inelastic ganda.

Saka izvozvo zvinoitika sei?

Huma makwinya..maratidziro azvinoita uye nzira dzechisikigo dzekudzibata

Muchidimbu, nekuti ganda rako harigone kuburitsa huwandu hwakakwana hwe elastin uye collagen Sezvaunokura, inorasikirwa kumwe kusimba kwayo uye elasticity. Shanduko idzi dzinopedzisira dzatungamira kumakwinya akadzika uye mitsetse yakanaka yepamusoro.

Nzira dzechisikigo dzekunonoka kutaridzika kwehuma wrinkles:

Huma makwinya..maratidziro azvinoita uye nzira dzechisikigo dzekudzibata

Olive mafuta massage:

Kukwiza chiso chako uye dzimwe nhengo dzemuviri dzinowanzoita kushaya simba nemadonhwe mashoma emafuta emuorivhi inzira yakanaka kwazvo yekudzivirira nekurapa makwinya. Kuti uwane mhedzisiro iri nani, sanganisa madonhwe mashoma emafuta emuorivhi nehuwandu hwakaenzana hwekokonati mafuta uye shandisa musanganiswa pachiso chako. Mafuta anonyorovesa ganda rako zvakanaka.

Facial massage, inogona kubatsira kukurudzira kutenderera kweropa mukati memhasuru dzechiso, izvo zvinobatsira ganda rako kuchengetedza elasticity.

Mafuta eFlaxseed:

Kana iwe uchida kurapwa kwakanyatsonaka kwezvisingatarisirwi wrinkles, inwa 2-3 maspuniji emafuta eflaxseed zuva nezuva kwemavhiki maviri, uye kushandisa castor mafuta zvakare inzira yakanaka yekubvisa wrinkles.

Lemonade:

Kukwiza maice cubes akagadzirwa nemuto weremoni pachiso chako ndeimwe yeakanakisa mishonga yemumba yekudzika makwinya pahuma sezvo ichibatsira kudzoreredza elastin.

Pamusoro pekurapwa nezvinhu zvechisikigo, mararamiro ane hutano anofanirwa kuverengerwa, anosanganisira:

Huma makwinya..maratidziro azvinoita uye nzira dzechisikigo dzekudzibata
  • Kuita shanduko yekudya kwakakodzera nguva nenguva kunogona kuderedza zvakanyanya kutaridzika kwemakwinya. Kufanana nekunwa girazi rejusi rekaroti uye kushandisa miriwo yeganda rine hutano zuva rega rega kweinenge mwedzi mushonga mukuru.
  • Uyewo chengetedza mvura yakanaka (magirazi anopfuura gumi emvura) uye geza chiso chako nguva nenguva nemvura yakawanda zuva rega rega.
  • Uye zvechokwadi kurara maawa akakwana kunobatsira mukugadzirwa kwe collagen.

Zvakabatana Nyaya

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Nyorera izvozvi mahara naAna Salwa Iwe uchagamuchira nhau dzedu kutanga, uye isu tichakutumira chiziviso chega chega chitsva Aihwa Ehe
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