Dzidza nezve matcha ... uye ayo anonyanya kukosha ehutano zvimiro

Matcha inokura zvakasiyana uye ine yakasarudzika kudya kunovaka muviri. Varimi vanorima matcha nekuvhara miti yetii mazuva 20-30 vasati vakohwa kuti vadzivise chiedza chezuva. Izvi zvinowedzera kugadzirwa kwechlorophyll, zvinowedzera amino acid, uye zvinopa chirimwa ruvara rwakasvibira.Kana mashizha etii akohwewa, madzinde netsinga zvinobviswa uye mashizha anokuyiwa kuita hupfu hwakatsetseka hunozivikanwa sematcha.

 Matcha ine zvinovaka muviri kubva kushizha retii rose, zvichikonzera kuwedzera caffeine uye akawanda antioxidants kupfuura anowanzo kuwanikwa mugirinhi tii.