Kudya chikafu chekukurumidza uye kunzwa kurwadziwa

Kudya chikafu chekukurumidza uye kunzwa kurwadziwa

Ongororo yechangobva kuitwa yeAmerica yakawana kuti kudya chikafu chekukurumidza kunogona kukonzera marwadzo kana kuita kuti vanhu vanyanye kunzwa kurwadziwa, kunyangwe vaine hutano uye vatete.

Uye mamwe emafuta ari mukudya kwekutsanya anogona kuita kuti cholesterol iwedzere mutsinga, izvo zvinotungamira mukuzvimba uye kurwadziwa pamwe chete, maererano nezvakataurwa paBritish Daily Mail webhusaiti.

Zvinonyatsozivikanwa kuti kufutisa kana kudya chikafu chekukurumidza kwenguva yakareba kunogona kutungamirira kumarwadzo asingagumi, asi chii chitsva ndechokuti vatsvakurudzi zvino vanoti kungodya zvokudya zvishomanana zvinogonawo kukuvadza.

Chidzidzo mumakonzo chakawana kuti mafuta akazara muropa anosunga mareceptor pamasero etsinga anokonzera kuzvimba uye kutevedzera zviratidzo zvekukuvadzwa kwetsinga.

Iyi nzira yakaonekwa mushure memavhiki masere chete ekudya kudya kwakawanda-mafuta kwakanga kusina macalorie akakwana kuti awane uremu mumakonzo.

Zvidzidzo zvakapfuura zvakatarisa hukama pakati pekudya kwakawanda-mafuta uye akafuta kana ane chirwere cheshuga mbeva.

Zvinouya mushure mekunge ongororo yakawana kuti kutsanya kwepakati - imwe yeanonyanya kufarirwa uye akakurumbira maitiro ekudya - anogona chaizvo kuwedzera njodzi yekufa kwekutanga.

"Ichi chidzidzo chekupedzisira chakatora zvimwe zvakasiyana-siyana uye chakakwanisa kutanga kuziva hukama hwakananga pakati pekudya uye kurwadziwa kusingaperi," Laura Simmons, nyanzvi yezvokudya zvakanyoreswa akanga asina kubatanidzwa muchidzidzo, akaudza Medical News Today.

Chidzidzo ichi, chakabudiswa mupepanhau Scientific Reports, chakaenzanisa migumisiro yezvokudya zvakasiyana pamapoka maviri emakonzo mukati memavhiki masere.

Mumwe wavo akagamuchira zvokudya zvenguva dzose, nepo rimwe boka rakadyiswa zvokudya zvisina kufutisa, zvine mafuta akawanda.

Chikwata chakatsvaga mafuta akazara muropa rake. Vakaona kuti mbeva pakudya kwemafuta akawanda aive nemazinga epamusoro epalmitic acid. Ivo zvakare vakacherekedza kuti mafuta anosunga kune nerve receptor TLR4, zvichikonzera kuburitswa kweanopisa mamaki.

Vatsvakurudzi vanotenda kuti mishonga inotarisa iyi receptor inogona kuva yakakosha kudzivirira kuzvimba uye kurwadziwa kunokonzerwa nekudya kwakashata.

"Takaona kuti kana iwe ukabvisa receptor iyo palmitic acid inosungirirwa kwairi, hauoni simba rinokurudzira pamaneuron iwayo," akawedzera Dr. Michael Burton, mutevedzeri wepurofesa weNeuroscience paYunivhesiti yeTexas kuDallas. Izvi zvinoratidza kuti pane nzira yekudzivirira nayo pharmacologically.