Maitiro matatu ekubvisa makwinya eganda

Maitiro matatu ekubvisa makwinya eganda

Kuonekwa kwemakwinya pameso, miromo, uye huma chinhu chisingadzivisiki, asi nguva yekuonekwa kwemakwinya aya inogona kudzorwa uye kunonoka nekutora maitiro ekutanga ezuva nezuva, sekusimbiswa nenyanzvi dzeganda.

Makwinya ari pakati pezviratidzo zvekunzwa kwekuchembera kweganda kwemarudzi ese: zvakajairika, akaoma, ane mafuta, uye musanganiswa. Inowanzogara munzvimbo dzakasiyana dzechiso, uye kurapwa kwayo kunotanga nekushandiswa kwezvigadziriso zvine hyaluronic acid mukuumbwa kwayo, isati yasvika kushandiswa kwejekiseni yekuzora.

Matanho ezuva nezuva anodiwa

Iko hakuna mabikirwo anoshamisa mumunda wekurwisa-wrinkle, asi mamwe maitiro anogona kunonoka kutaridzika kwavo maererano nedermatologists, sezvo mamwe maitiro akareruka ezuva nezuva anobatsira kunonoka kukwegura kweganda kana akaiswa nguva dzose.

1- Chengetedza ganda kubva kuzuva

Ultraviolet mwaranzi ndiye muvengi wekutanga weganda redu, sezvo achikonzeresa kukuvadza kumatishu aro, anowedzera kunzwisiswa kwaro, kukurumidza kuchembera uye anogona kuriisa pachena kugomarara reganda, uye kudzivirira njodzi dzemwaranzi yegoridhe, ganda rinofanira kuchengetedzwa zuva nezuva nekushandisa. sunscreen cream mazuva ese egore.

Dermatologists vanokurudzira kusaregeredza kushandiswa kwekrimu munzeve, mutsipa, uye kumashure kwemaoko, sezvo nzvimbo idzi dzakaoma dzisingayeukwi nguva dzose kana uchiisa sunscreen, uye vanogonawo kutanga makwinya, mavara akasviba, uye kunyange kenza yeganda.

2- Kushandisa retinol

Retinol inozivikanwa sechinhu chinorwisa kuchembera chinobatsira pakuvandudzwa kwesero.Inowedzerawo kusimba uye kusimba kweganda, izvo zvinoita kuti kunonoke kuoneka kwemakwinya.

Dermatologists vanokurudzira kushandiswa kwe retinol-rich care creams kubva pazera remakore makumi maviri nemashanu, uye vanokurudzira kuti ishandiswe usiku chete kudzivirira chero senitivity inogona kuoneka paganda kana yakasvibiswa nezuva mushure mekuishandisa.

3- Wana kurara zvakakwana

Kurara kwakakwana kunoreva pakati pemaawa manomwe ne7 ekurara husiku hwega hwega, sezvo ganda richida nguva iyi yakapihwa chete kuti riwedzere kugadzirwa kwe collagen uye elastin, iyo inovimbisa kusimba uye kusimba kweganda mukuwedzera pakuridzivirira kubva pakatanga kuunyana. Kuti uwedzere zvikomborero zvekurara paganda uye kunonoka kuonekwa kwemakwinya, vanachiremba vanokurudzira kutora nzvimbo yekurara pamusana, iyo inorwisanawo neganda rinoputika.

Maguy Farah's horoscope kufanotaura kwegore ra2023